Baked Monkfish

Name: Baked Monkfish
Total time: 3000 s
Yield: Serves 2 servings
Ingredients: 1 monkfish tail (about 1 2/3 lbs or 750 grams); 2 potatoes; 1 zucchini; 1 sweet onion; 4 garlic cloves; 1 cup dry white wine (about 240 ml); extra virgin olive oil; sweet smoked paprika (such as Pimentón de La Vera); flake sea salt

vestevez @vestevez

Baked Monkfish

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Ingredients

45-50 minutes

Serves 2 servings

1monkfish tail (about 1 2/3 lbs or 750 grams)
2potatoes
1zucchini
1sweet onion
4garlic cloves
1 cupdry white wine (about 240 ml)
extra virgin olive oil
sweet smoked paprika (such as Pimentón de La Vera)
flake sea salt

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Steps

45-50 minutes

1

Preheat the oven to 400°F (200°C).
2

Slice the garlic cloves and place them on top of the cleaned monkfish tail. Set aside.
3

Peel and slice the potatoes, then slice the zucchini and onion. Arrange them in a baking dish with salt, olive oil, and half the white wine. Bake for 15 minutes.
4

Once the vegetables are halfway cooked, remove the garlic slices from the monkfish tail. Place the monkfish in the baking dish with the vegetables, add the remaining wine, and bake for 30 minutes.
5

While the monkfish is baking, heat olive oil in a skillet and sauté the sliced garlic until golden. Remove from heat, add a tablespoon of paprika, and mix well.
6

When the monkfish is done, pour the paprika and garlic oil over the top, sprinkle with flake sea salt, and serve.