Vegan Recipes-Vegan Guinness Irish Stew

Name: Vegan Recipes-Vegan Guinness Irish Stew
Cuisine: American
Ingredients: How to make Vegan Irish Stew:; – Dice 1 or 1 and a 1/2 onions into a stewpot; – For sautéing the onion you can use vegetable oil or if you are not vegan you can use lard which has an amazing effect on the flavors; – Add 2 tablespoon of veggie broth to soften; – Chop 2 ribs of celery, 1 large carrot, 1 parsnip and put them into the pot; – Leave these simmer for a few minutes until they begin to soften; – Add 3 cloves of minced garlic and stir them; Can you feel it? It smells incredible very shortly!; – Now we add our mushrooms (about 18 small mushrooms); – Stir in 1/4 cup of tomato paste (once the mushrooms begin to shrink in size); – 1 can (or bottle) of beer; – Add 3 cups of low-sodium vegetable or beef broth and stir everything to mix; – I use about 2 potatoes and cut them small pieces and add them to the pot; We’re almost done!; Seasoning:; – Add 2 bay leaves; – 1 tbsp vegan Worcestershire sauce; – 1 tsp dried thyme leaves; – 1/2 tsp dried rosemary; – 1/2 tsp salt; – A pinch of ground black pepper; – Reduce the heat and bring the stew to a slow boil, cover; – Let that simmer 10-15 minutes or until the potatoes are cooked through

sabrina.at.gym @sabrinaatgym

Instagram: @sabrina.at.gym

Web: http://sabrinaatgym.com/

St. Patrick’s Day doesn’t mean just eating corned beef. There is nothing better than a good stew, especially when is still chilly outside. So you can imagine how happy I was when I have realized that many professional chefs use most of my favorite ingredients when creating this amazing Irish stew.

Since stew is not a vegan dish, I have decided to make my vegan version. So this is going to be a vegan option for true stew-lovers. If you love soups that are incredibly rich in veggies and herbs, I am sure it won’t leave you disappointed.

Instagram: @sabrina.at.gym

Web: http://sabrinaatgym.com/

sabrina.at.gym @sabrinaatgym

Instagram: @sabrina.at.gym

Web: http://sabrinaatgym.com/

Instagram: @sabrina.at.gym

Web: http://sabrinaatgym.com/

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Ingredients

How to make Vegan Irish Stew:
– Dice 1 or 1 and a 1/2 onions into a stewpot
– For sautéing the onion you can use vegetable oil or if you are not vegan you can use lard which has an amazing effect on the flavors
– Add 2 tablespoon of veggie broth to soften
– Chop 2 ribs of celery, 1 large carrot, 1 parsnip and put them into the pot
– Leave these simmer for a few minutes until they begin to soften
– Add 3 cloves of minced garlic and stir them
Canyou feel it? It smells incredible very shortly!
– Now we add our mushrooms (about 18 small mushrooms)
– Stir in 1/4 cup of tomato paste (once the mushrooms begin to shrink in size)
– 1 can (or bottle) of beer
– Add 3 cups of low-sodium vegetable or beef broth and stir everything to mix
– I use about 2 potatoes and cut them small pieces and add them to the pot
We’re almost done!
Seasoning:
– Add 2 bay leaves
– 1 tbsp vegan Worcestershire sauce
– 1 tsp dried thyme leaves
– 1/2 tsp dried rosemary
– 1/2 tsp salt
– A pinch of ground black pepper
– Reduce the heat and bring the stew to a slow boil, cover
– Let that simmer 10-15 minutes or until the potatoes are cooked through

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Steps

1

– Dice 1 or 1 and a 1/2 onions into a stewpot. For sautéing the onion you can use vegetable oil or if you are not vegan you can use lard which has an amazing effect on the flavors.
2

Add 2 tablespoon of veggie broth to soften. Chop 2 ribs of celery, 1 large carrot, 1 parsnip and put them into the pot. Leave these simmer for a few minutes until they begin to soften.
3

– Now we add our mushrooms (about 18 small mushrooms). tir in 1/4 cup of tomato paste (once the mushrooms begin to shrink in size).
4

1 can (or bottle) of beer. Add 3 cups of low-sodium vegetable or beef broth and stir everything to mix. I use about 2 potatoes and cut them small pieces and add them to the pot.
5

Seasoning:
Add 2 bay leaves. 1 tbsp vegan Worcestershire sauce. 1 tsp dried thyme leaves. 1/2 tsp dried rosemary. 1/2 tsp salt. A pinch of ground black pepper.
6

Reduce the heat and bring the stew to a slow boil, cover. Let that simmer 10-15 minutes or until the potatoes are cooked through.
Enjoy!