Korean BBQ Flavored Brussels Sprouts

Air Fry with Me
Air Fry with Me @cook_19680730
Los Angeles, California

Each cup of Brussels sprouts yields 4 grams of protein and are packed with vitamin C and K, therefore these nutritious vegetables should be included in everyone's regular diet. Here's an easy and tasty air fryer recipe with an Asian flair.

Korean BBQ Flavored Brussels Sprouts

Each cup of Brussels sprouts yields 4 grams of protein and are packed with vitamin C and K, therefore these nutritious vegetables should be included in everyone's regular diet. Here's an easy and tasty air fryer recipe with an Asian flair.

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Ingredients

4 servings
  1. 1 poundBrussels sprouts
  2. 1 teaspoonolive oil
  3. 1/4 cupKorean BBQ sauce
  4. 1/4 teaspoonblack pepper or to taste
  5. 1 Tablespoonminced garlic
  6. 1 teaspoonsesame or to taste

Cooking Instructions

  1. 1

    Rinse the Brussels sprouts with cold water and let dry in a colander. Trim off the ends and cut them in half.

  2. 2

    In a large mixing bowl, toss the Brussels sprouts, black pepper and garlic with olive oil. Then, wrap the them in aluminum foil and air fry at 380F (190C) for about about 18 minutes.

  3. 3

    Unwrap the foil. Add the Korean BBQ sauce. Stir to mix.

  4. 4

    Air Fry at 400F (200C) for 4-5 minutes, stir once in the middle.

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Air Fry with Me
Air Fry with Me @cook_19680730
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