Peas Uttapam

#healthy2020
#Post_1
#ebook
Made in very less cooking Oil. Peas contain heart friendly minerals such as magnesium, calcium. Lower bad cholesterol, regulate blood sugar and high in protein.
Peas Uttapam
#healthy2020
#Post_1
#ebook
Made in very less cooking Oil. Peas contain heart friendly minerals such as magnesium, calcium. Lower bad cholesterol, regulate blood sugar and high in protein.
Steps
- 1
Grind peas, ginger and green chilli coarsely in a mixer.
- 2
Transfer it in a mixing bowl.
- 3
Add semolina, curd, black pepper, chaat masala and salt and mix well.
- 4
Set its consistency by adding water. Add chopped coriander leaves. Now add soda bicarb and mix gently in one direction only.
- 5
Heat non stick griddle and put few drops of cooking oil and add cumin seeds and when cumin seeds splutter put finely chopped 5-6 pieces of tomatoes and immediately add a ladle full of mixture and spread with the help of spatula. Cook for 2 minutes. Sprinkle few drops of cooking Oil around uttapam.
- 6
Flip the side and cook from the other side also for 2 minutes.
- 7
Flip the side again and cook for 2 minutes.
- 8
Like wise make all the uttapam. Serve hot with sauce or chutney.
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