Tomato Beetroot soup

Name: Tomato Beetroot soup
Cuisine: Indian
Ingredients: 3-4 tomatoes; 1 beetroot roughly chopped; 1 carrot peeled and roughly chopped; 6-7 whole almonds; 1/2 teaspoon cumin powder; to taste Salt and Pepper powder; 1 tsp sugar; 2 glasses Water

Ruchika Anand @FYS_feed_your_soul

#healthy2020

Ruchika Anand @FYS_feed_your_soul

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Ingredients

3-4tomatoes
1beetroot roughly chopped
1carrot peeled and roughly chopped
6-7whole almonds
1/2 teaspooncumin powder
to tasteSalt and Pepper powder
1 tspsugar
2 glassesWater

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Steps

1

Peel and roughly chop the tomatoes, beetroot and carrot.
Put them all in a pressure cooker.
2

Add almonds too and Add about 1 cup water and let it boil for few minutes or give 2-3 whistles.
3

Once the pressure is released, strain the excess water and reserve. Grind the cooked vegetables into a smooth puree.
4

Return the pureed veggies and reserved stock to the pressure cooker and simmer for 6-7 minutes.
5

Add salt, pepper and cumin powder. Simmer for few more minutes.
If tomatoes are sour can add sugar.
6

Serve beetroot soup hot. Garnish with some nuts or seeds and Coriander leaves.