Pineapple and orange juice
Had some dale pineapple canes ,one of the home favorate fruit..looked for a simple recipe to make from cpad(got couple good ones but thought to do a juice ,(also see falgoonas recipe on cpad).kind of sorted for meal of the day , alhamdulillah and just need a refresher healthy drink that round as a drink desert ?or almost a drink desert ?!it's a gr8 source of vitamin c which is needed for calcium absorption.and Iron.and also long run for vitamin d to work(nutritionists can help with the chain drawing the of reactions of the vitamins in here!!)
Pineapple and orange juice
Had some dale pineapple canes ,one of the home favorate fruit..looked for a simple recipe to make from cpad(got couple good ones but thought to do a juice ,(also see falgoonas recipe on cpad).kind of sorted for meal of the day , alhamdulillah and just need a refresher healthy drink that round as a drink desert ?or almost a drink desert ?!it's a gr8 source of vitamin c which is needed for calcium absorption.and Iron.and also long run for vitamin d to work(nutritionists can help with the chain drawing the of reactions of the vitamins in here!!)
Cooking Instructions
- 1
Put all preps 2gether:Then add the pineapple cubes can at a time with about 3 tablespoon suger.you can add suger at end inshaallah instead and this will actually use less suger !
- 2
Blend briefly to get nice rusky consistancy,with nice (See pic)pinapple foam at top.can add half a small glass of water,no need alot because the can already had some natural pinaple juice in it and pineapple is soft to blend Alhamdulillah...
- 3
Start seiving...See the foaming the suraface MashaAllah!!you will be left with Rusk not gone thru sieve...just put away in a small bowl,cling film cover it and can store for other recipes inshaallah.
- 4
Start by adding your blended juice,then two medium glass pure orange juice(See pic),Then same glasses of plain (preferably cold water)
- 5
Alhamdulillah your juice is ready,bismillah enjoy can add some few ice cubes and use straws for children,!!(nb: rusks can cause caughing esp if already got caugh,so be careful InshaAllah...)
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