Banana Flower, Kale, and Chicken in Soto Soup

Aini
Aini @cook_19800125
Australia

#heirloom
Soto is a soup originally from Indonesia. It's very healthy and full of herbs. Perfect for those are feeling unwell. This dish will freshen you up.

Banana Flower, Kale, and Chicken in Soto Soup

#heirloom
Soto is a soup originally from Indonesia. It's very healthy and full of herbs. Perfect for those are feeling unwell. This dish will freshen you up.

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Ingredients

45 mins
3 serves
  1. 250 grchicken breast
  2. 200 grkale
  3. 1banana flower (optional)
  4. 1long red chili (optional)
  5. 2lemongrass
  6. 2kaffir lime leaves
  7. 2bay leaves
  8. 1 cmginger
  9. 1 cmgalangal
  10. 5 clovesgarlic
  11. 1medium red onion
  12. 2 cmturmeric or 1 tbsp turmeric powder
  13. 1 tspsalt
  14. 1/2 tsppepper
  15. 1 tspsugar
  16. 2 tbspcooking oil
  17. 8 cupswater
  18. 1lemon

Cooking Instructions

45 mins
  1. 1

    Chop kale and banana flower, put aside.

  2. 2

    Using a blender, blend onion, garlic, ginger, and turmeric.

  3. 3

    Chop the chili (optional)

  4. 4

    Preheat a pot with cooking oil, pour the blended ingredients, stir them well until cooked properly, add galangar, kaffir lime leaves, bay leaves, and lemon grass, stir them well. Add chili if you like.

  5. 5

    Add salt, pepper, and sugar, stir them well.

  6. 6

    Add water, stir it until the water blends with all ingredients, wait until it boils.

  7. 7

    Cut up the chicken breast, add it into the soup while it's boiling, cook until the chicken cooked really well.

  8. 8

    Add kale and banana flower, cook until all of them well done.

  9. 9

    Ready to serve hot or you can add rice to it.

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Aini
Aini @cook_19800125
on
Australia
Cooking makes me happyHi, I've got some recipes for Vegetarian and Vegan diet too, it may give you variants for yummy and healthy vegetarian and vegan meals :)
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