Mix sprouts falafel

Name: Mix sprouts falafel
Cuisine: Indian
Ingredients: 2 cups mixed sprouts (green chana, red chana,moong); 1 cup chopped onions; 1 cup chopped garlic; 1 tsp cumin seeds; 1 tsp black pepper powder; 1 tsp red chilli powder; some Freshly chopped coriander leaves; some Freshly chopped mint leaves; 1/2 tsp baking soda/ fruit salt (Eno); to taste Salt; as required Oil for deep frying; as required bread crumbs for binding(optional); For Serving:; some Cabbage leaves; as required Hummus; as per taste Red chilli powder

DrKhushboo Bansal @DrKhushboo_1984

Kalyan

#workshop
#post3

Falafel is usually made using chickpeas,here I gave it a healthy twist by making it with mixed sprouts

#workshop
#post3

Falafel is usually made using chickpeas,here I gave it a healthy twist by making it with mixed sprouts

DrKhushboo Bansal @DrKhushboo_1984

Kalyan

#workshop
#post3

Falafel is usually made using chickpeas,here I gave it a healthy twist by making it with mixed sprouts

#workshop
#post3

Falafel is usually made using chickpeas,here I gave it a healthy twist by making it with mixed sprouts

Saved

Ingredients

2 cupsmixed sprouts (green chana, red chana,moong)
1 cupchopped onions
1 cupchopped garlic
1 tspcumin seeds
1 tspblack pepper powder
1 tspred chilli powder
someFreshly chopped coriander leaves
someFreshly chopped mint leaves
1/2 tspbaking soda/ fruit salt (Eno)
to tasteSalt
as requiredOil for deep frying
as required bread crumbs for binding(optional)
ForServing:
some Cabbage leaves
as requiredHummus
as per tasteRed chilli powder

Saved

Steps

1

Be ready with all the ingredients.
2

In a mixer jar, grind coarsely the mixed sprouts, onions, coriander leaves, mint leaves, garlic, cumin seeds, black pepper powder, red chilli powder and salt..
3

Once done transfer to a bowl.
4

Meanwhile, heat oil for deep frying. Add baking soda or fruit salt and gently mix the mixture. Take a small portion and shape them as you desire. Now Deep fry them on low flame. Once done remove them on a tissue paper.
5

Place the cabbage leaves on the serving plate. Place a spoonful of hummus. Sprinkle some red chilli powder.
6

Finally place the fried falafel on top of the hummus.