Protein Curry

Name: Protein Curry
Yield: 4 servings
Cuisine: Indian
Ingredients: 2 tbsp Kabuli Chana; 2 tbsp Brown Chana; 2 tbsp Rajma; 4 tbsp Moong; 4 tbsp Black Urad; 4 tbsp Masoor; 2 bay leaves; 4 Cloves; 2 inches Ginger; 8 Garlic Cloves; 3 medium tomatoes; 4 medium onions; 1 large Green Chilli; 2 tsp Garam Masala; 1 tbsp Coriander Powder; 1 tsp Turmeric Powder; 1 tsp Red Chilli Powder; as per taste Salt; 1/2 tsp Hing; 2 tbsp Oil; 4 tbsp Cream

Mohita Acharya Trivedi @cook_20019751

Ahmedabad, Gujarat

Combining super foods always comes up with the best diet for your body, which your body actually is in a need.

Mohita Acharya Trivedi @cook_20019751

Ahmedabad, Gujarat

Combining super foods always comes up with the best diet for your body, which your body actually is in a need.

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Ingredients

4 servings

2 tbspKabuli Chana
2 tbspBrown Chana
2 tbspRajma
4 tbspMoong
4 tbspBlack Urad
4 tbsp Masoor
2bay leaves
4Cloves
2 inchesGinger
8Garlic Cloves
3medium tomatoes
4medium onions
1large Green Chilli
2 tspGaram Masala
1 tbspCoriander Powder
1 tspTurmeric Powder
1 tspRed Chilli Powder
as per tasteSalt
1/2 tspHing
2 tbspOil
4 tbspCream

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Steps

1

Soak separately all lentils overnight. Both chana and Rajma in one pot, rest in another pot. And next day boil it in Pressure Cooker, until cooked properly.
2

Dice Tomatoes, Onions, Garlic, Ginger, Green Chilli and grind it into fine paste.
3

In a pot heat Oil. Add Bay Leaf and Hing. Add paste into it and let it cook properly. Add all powdered spices. Mix well and let it cook. Now add 2 tbsp Cream in the gravy. Once done add boiled lentils into it. Let it simmer all-together for some time. Garnish with Coriander. Serve hot with Chapati/Jeera Rice. Enjoy Meal!

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Mohita Acharya Trivedi @cook_20019751

on April 05, 2020 03:32

Ahmedabad, Gujarat

I am basically a housewife. I am a writer too and love experimenting things in my Kitchen. Recipes which turns out well in taste and is liked by family are being repeated.

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Protein Curry

Protein Curry

Ingredients

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