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Sweet Tamarind, Honey BBQ Beef
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A picture of Sweet Tamarind, Honey BBQ Beef.

Sweet Tamarind, Honey BBQ Beef

Natalie Marten (Windsor__Foodie)
Natalie Marten (Windsor__Foodie) @NatalieMarten
Windsor, UK

This sticky sweet saucy beef is so delicious, and makes a fantastic quick meal. I created this on a whim one evening and it turned out really well.

#beef #tamarind #tamarindsauce #charsiu #bbq #honey #garlic #chilli
#stirfry #bellpepper #springonion #greenonions #easymeals #dinner

This sticky sweet saucy beef is so delicious, and makes a fantastic quick meal. I created this on a whim one evening and it turned out really well.

#beef #tamarind #tamarindsauce #charsiu #bbq #honey #garlic #chilli
#stirfry #bellpepper #springonion #greenonions #easymeals #dinner

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Sweet Tamarind, Honey BBQ Beef

Natalie Marten (Windsor__Foodie)
Natalie Marten (Windsor__Foodie) @NatalieMarten
Windsor, UK

This sticky sweet saucy beef is so delicious, and makes a fantastic quick meal. I created this on a whim one evening and it turned out really well.

#beef #tamarind #tamarindsauce #charsiu #bbq #honey #garlic #chilli
#stirfry #bellpepper #springonion #greenonions #easymeals #dinner

This sticky sweet saucy beef is so delicious, and makes a fantastic quick meal. I created this on a whim one evening and it turned out really well.

#beef #tamarind #tamarindsauce #charsiu #bbq #honey #garlic #chilli
#stirfry #bellpepper #springonion #greenonions #easymeals #dinner

Read more
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Ingredients

15 mins
2 servings
  • 300 gthin beef steaks, sliced into fine thin strips,
  • 2 headsPak choi, ends trimmed off,
  • 1/2large yellow bell pepper, chopped,
  • 3spring onions, chopped finely,
  • 3 clovesgarlic, minced,
  • Cooking oil, (I used coconut oil)
  • For the sauce:
  • 1.5 tbsptamarind sauce,
  • 1 tbspBBQ sauce, (recommend Chipotle or Chinese BBQ),
  • 1 tbsprunny honey,
  • 1/2 tspred chilli flakes or some to personal taste
  • Suggested sides:
  • Steamed rice,
  • Egg Noodles
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Steps

15 mins
  1. 1

    Combine all of the sauce ingredients until smooth in a cup and set aside. Heat some oil in a wok or large frying pan. Add in the bell pepper, beef strips and half the spring onions and stir fry for arounf three minutes until the beef is browned on the outside. Add the minced garlic and fry for 15 seconds until fragrant.

  2. 2

    Pour in the sauce, allow to sauce to sizzle and melt for a few seconds then add in the Pak choi a d remaining spring onions. Toss together and stir fry for a further minute then remove from the heat.

  3. 3

    Serve up and enjoy with your choice of side. :)

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Natalie Marten (Windsor__Foodie)
Natalie Marten (Windsor__Foodie) @NatalieMarten
on April 15, 2020 17:17
Windsor, UK
I love to show people how to make healthy high protein meals that taste amazing!Use code NAT10 at Musclefooduk for a discount!I'm a huge fan of Chinese cuisine, particularly from Sichuan as I adore chillies and spice!⭐Follow me on Instagram/TikTok: windsor__foodie
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