Grapefruit and Carrot Juice

Name: Grapefruit and Carrot Juice
Total time: 600 s
Yield: 2 servings
Cuisine: Indian
Ingredients: 3 Grapefruits; 5 medium sized Carrots; 1 inch Ginger

ZMA @zesty5

#rainbowweek7
#cookpadindia
These belong to Citrus family and here I have used the Ruby red variety. They are available in Pink and White too. It's a tropical Citrus fruit known for it's sweet and somewhat bitter taste. When used with Carrots, this becomes a lovely combination. It has got amazing benefits like weight loss and reduced risk of heart disease. However one important thing to take note of is that it should not be taken with any medications at any cost because it leads to higher levels in your blood. Side effects are more. Otherwise this juice is highly beneficial. So please keep this in mind and do not take it with any medications simultaneously. People with medications should avoid it. They can have it separately but not with their prescribed medicines.

Happy Sipping Everyone!

ZMA @zesty5

Happy Sipping Everyone!

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Ingredients

10 minutes

2 servings

3Grapefruits
5medium sized Carrots
1 inchGinger

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Steps

10 minutes

1

First of all, Cut Grapefruits, remove the pith and separate the sections. Chop Carrots roughly. Peel Ginger and chop into two or three pieces. If you have a Juicer at home, the job is pretty much easily done. But otherwise, you will have to first blend them all and then strain. Juicer is a better option here.
2

What you get in the end is just pure bliss. There is no mess. Chill it before serving. This combination is a lovely one.

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Cooksnaps

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ZMA @zesty5

on April 23, 2020 22:20

Homemaker by choice and a passionate cook by heart. An aspiring cook who actually never knew anything about Cooking until i became a mother myself.With Motherhood came the responsibilities as well and this was the turning point in my life.I started to learn the ABC's of cooking, taking help from my mother and my MIL. And time just flew. I spread my wings higher and higher. With my love for excellence and innovation, i stepped into a world of homecooks with my exposure to Cookpad one fine day on the social media. And there was no looking back since then and i have not only shared recipes here on this wonderful platform but also have made some lovely friends as well. Today iam successful because of my hard work, dedication and loads of good wishes of my family and my kids in particular.