Healthy Sandwich

Name: Healthy Sandwich
Total time: 1800 s
Yield: for 3 person's
Cuisine: Indian
Ingredients: 1 cup wheat flour; 1/4 cup samolina; 2 boiled potatoes; 1 chopped onion; 2 spoon grated carrots; 2 spoon chopped capsicum; Salt as taste; 1/4 spoon red chili powder; 1/2 spoon grated ginger; 1 chopped green chili; 1 spoon chopped coriander; 1/2 spoon chaat masala; 1/2 cup curd; 2 spoon butter or oil

Reema Makhija @cook_10014919

Bilaspur (Chhattisgarh)

#week1of5

Reema Makhija @cook_10014919

Bilaspur (Chhattisgarh)

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Ingredients

30 minutes

for 3 person's

1 cupwheat flour
1/4 cupsamolina
2boiled potatoes
1chopped onion
2 spoongrated carrots
2 spoonchopped capsicum
Salt as taste
1/4 spoonred chili powder
1/2 spoongrated ginger
1chopped green chili
1 spoonchopped coriander
1/2 spoonchaat masala
1/2 cupcurd
2 spoonbutter or oil

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Steps

30 minutes

1

Dry roast the flour and semolina for 5 minutes
2

To make thick slurry add salt, red chillies, curd and water in the flour.
3

Mix all the ingredients in mashed potato.
4

Take butter in pan and put the slurry and then spread the potato mixture. then again add slurry.
5

Now turn the sandwich and to cook until brown,cut and serve with chutney and sauce