WHEAT SPAGHETTI IN BEETROOT PESTO, FETA CHEESE SALAD,

Name: WHEAT SPAGHETTI IN BEETROOT PESTO, FETA CHEESE SALAD,
Total time: 1800 s
Yield: 2 servings
Cuisine: Indian
Ingredients: 1 cup boiled wheat spaghetti; 2 medium sized beetroots; 1/3 cup pine nuts; 4 cloves garlic; 4 tbsp fresh parsley; 1 tbsp lemon juice; 2 tbsp olive oil; to taste Salt; 2 Whole Zucchini cut into 1/4 inch rounds; 1 tsp Olive Oil; Pinch pepper; to taste Salt; 1/4 cup each red and yellow bell peppers cut into bite size; 100 gms feta cheese; 1 cucumber diced; 1 tsp oregano; 1/4 tsp black pepper; 1 tsp white vinegar; to taste Salt; As needed parsley for garnish

Amita Jalan @buddha

#week1of5
Starting the day with a healthy breakfast makes me energetic feel light. It keeps me guilt free and satisfied. Top it up with a cup of black coffee and my meal is sorted.

Amita Jalan @buddha

#week1of5
Starting the day with a healthy breakfast makes me energetic feel light. It keeps me guilt free and satisfied. Top it up with a cup of black coffee and my meal is sorted.

Saved

Ingredients

30mins.

2 servings

Wheat Spaghetti In Beetroot Pesto
1 cupboiled wheat spaghetti
2medium sized beetroots
1/3 cuppine nuts
4 clovesgarlic
4 tbspfresh parsley
1 tbsplemon juice
2 tbspolive oil
to tasteSalt
Stir-Fry Zucchini
2Whole Zucchini cut into 1/4 inch rounds
1 tspOlive Oil
Pinchpepper
to tasteSalt
Feta Cheese Salad
1/4 cupeach red and yellow bell peppers cut into bite size
100 gmsfeta cheese
1cucumber diced
1 tsporegano
1/4 tspblack pepper
1 tspwhite vinegar
to tasteSalt
As neededparsley for garnish

Saved

Steps

30mins.

1

FOR Wheat Spaghetti In Beetroot Pesto
2

Boil beetroot in salt + (a teaspoon of) turmeric water in a pressure cooker for about 15 minutes.
3

Then peel the skin of boiled beetroot and chop it roughly.
4

Toss them into a blender.
5

Add pine nuts, chopped garlic, fresh parsley, salt, lemon juice and olive oil and blend it into a smooth paste.
6

Transfer this pesto sauce into a non stick pan, add spaghetti, salt and toss it on a medium flame.
7

Serve hot.
8

FOR Stir-Fry Zucchini
9

Heat a non-stick pan. Drizzle half tsp olive oil and spread the cut zucchini separately.
10

Flip one by one till they become brown on both sides.
11

Add half tsp olive oil all over.
12

Add pepper and salt.
13

Toss lightly.
14

Serve hot
15

FOR Feta Cheese Salad
16

Put the cut vegetables in a bowl.
17

Add crumbled feta cheese
18

Add oregano, pepper, salt and white vinegar.
19

Toss well.
20

Garnish with parsley and serve.