Red Beet Smoothie | Vegetable Fruit Smoothie| Fibre Rich Beverage

Name: Red Beet Smoothie | Vegetable Fruit Smoothie| Fibre Rich Beverage
Cuisine: British
Ingredients: Grated carrot – 1 medium; Grated beetroot – 1 small; Chopped apple – 1 medium; 1 cup Water; Juice of one lemon; to taste Salt

MadAboutCooking @cook_11815208

Amsterdam

Smoothie is a quick way to get loads of nutrients into your body at once. This is a great way of getting in vitamins, nutrients and fresh smoothie is much better for you than store bought. The best way to know the exact ingredients in your smoothie is to make them yourself. All you need is a blender, fruit and a base, such as water, milk or yogurt. Making your own smoothies can help prevent fruit or vegetable from going to waste, while providing benefits that will keep you on the right track towards good health. Each of the ingredients used in this smoothie is high in antioxidants and vitamins. Do try this !!

MadAboutCooking @cook_11815208

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Ingredients

Grated carrot – 1 medium
Grated beetroot – 1 small
Chopped apple – 1 medium
1 cupWater
Juice of one lemon
to tasteSalt

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Steps

1

Put grated beetroot, carrot, chopped apple in a grinder with half of water.
Blend everything until smooth.
Then add remaining 1/2 cup of water and blend it again.
Use a mesh strainer to strain smoothie into a container and add lemon juice, salt to taste.
Pour smoothie into a glass and garnish with beetroot and carrot.
Enjoy delicious and quick smoothie.

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MadAboutCooking @cook_11815208

on May 24, 2020 20:41

Amsterdam

My name is Rupali and I grew up in Chandigarh, one of the most beautiful cities in India. Chandigarh is the capital of Punjab, a state which is famous for cuisine high in butter. Currently, I live in Purmerend. It is a municipality and a city in the Netherlands, in the province of North Holland. The city is surrounded by polders, such as the Purmer, Beemster and the Wormer.Reyansh my naughty kid and Manoj my fitness freak husband inspires me to cook/bake healthy and experiment with food. This is how my passion for cooking started. Please visit my blog for the more healthy recipes. Here is a link - https://madaboutcookingwithrupali.com/