Red Beet Smoothie | Vegetable Fruit Smoothie| Fibre Rich Beverage
Smoothie is a quick way to get loads of nutrients into your body at once. This is a great way of getting in vitamins, nutrients and fresh smoothie is much better for you than store bought. The best way to know the exact ingredients in your smoothie is to make them yourself. All you need is a blender, fruit and a base, such as water, milk or yogurt. Making your own smoothies can help prevent fruit or vegetable from going to waste, while providing benefits that will keep you on the right track towards good health. Each of the ingredients used in this smoothie is high in antioxidants and vitamins. Do try this !!
Red Beet Smoothie | Vegetable Fruit Smoothie| Fibre Rich Beverage
Smoothie is a quick way to get loads of nutrients into your body at once. This is a great way of getting in vitamins, nutrients and fresh smoothie is much better for you than store bought. The best way to know the exact ingredients in your smoothie is to make them yourself. All you need is a blender, fruit and a base, such as water, milk or yogurt. Making your own smoothies can help prevent fruit or vegetable from going to waste, while providing benefits that will keep you on the right track towards good health. Each of the ingredients used in this smoothie is high in antioxidants and vitamins. Do try this !!
Cooking Instructions
- 1
Put grated beetroot, carrot, chopped apple in a grinder with half of water.
Blend everything until smooth.
Then add remaining 1/2 cup of water and blend it again.
Use a mesh strainer to strain smoothie into a container and add lemon juice, salt to taste.
Pour smoothie into a glass and garnish with beetroot and carrot.
Enjoy delicious and quick smoothie.
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