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Kerala style Vegetable Stew
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A picture of Kerala style Vegetable Stew.

Kerala style Vegetable Stew

Jagruti Jhobalia
Jagruti Jhobalia @cook_17062504

#goldenapron3
#week19
#ingredient_coconut

#goldenapron3
#week19
#ingredient_coconut

Read more

Kerala style Vegetable Stew

Jagruti Jhobalia
Jagruti Jhobalia @cook_17062504

#goldenapron3
#week19
#ingredient_coconut

#goldenapron3
#week19
#ingredient_coconut

Read more
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Ingredients

25-30 min.
2 servings
  • 2 tbspcoconut oil (or any cooking oil)
  • 2cinnamon sticks
  • 3cloves
  • 3cardamoms
  • 1 tspfinely chopped garlic
  • 1 tspfinely chopped ginger
  • 1chopped onion
  • 1 sprigcurry leaves
  • 3green chillies
  • to tasteSalt
  • 1/2 tspcrushed Black pepper
  • 1/2 Cupgreen peas
  • 1/2 Cupchopped french beans
  • 1/2 Cupdiced carrot
  • 2diced Medium size potatoes
  • 1 Cupthin Coconut milk
  • 1 Cupthick Coconut milk
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Steps

25-30 min.
  1. 1

    Chop all vegetables,slit green chillies lengthwise and Keep ready.Take shredded fresh coconut (remove brown part Keep only white) in a blender jar,add 2 cups of warm water and blend into fine mixture.Strain this coconut milk.Tgis is thick Coconut milk.Again put the squeezed coconut in blender jar,add water,blend it,strain it.This is thin coconut milk.Keep seperately in a bowl.Heat oil in a pan,add cinnamon sticks, cloves,Cardamoms,garlic,chopped onion.Saute for 2 min till onions r soft.

    A picture of step 1 of Kerala style Vegetable Stew.
    A picture of step 1 of Kerala style Vegetable Stew.
    A picture of step 1 of Kerala style Vegetable Stew.
  2. 2

    Add salt.Add chopped carrots,green peas,chopped french beans,diced potatoes.Add crushed Black pepper powder.Mix well.Add 1 Cup thin Coconut milk and 1/2 Cup water.Add salt according to taste.Let it Boil on LOW flame till vegetables are soft.Cover and Cook.

    A picture of step 2 of Kerala style Vegetable Stew.
    A picture of step 2 of Kerala style Vegetable Stew.
    A picture of step 2 of Kerala style Vegetable Stew.
  3. 3

    If you want to cook fast,use pressure cooker.Now add 1 Cup thick Coconut milk.Add chopped curry leaves and also salt if needed.When Gravy starts boiling and becomes thicker,off the flame.

    A picture of step 3 of Kerala style Vegetable Stew.
    A picture of step 3 of Kerala style Vegetable Stew.
    A picture of step 3 of Kerala style Vegetable Stew.
  4. 4

    Transfer into a serving bowl.Serve hot with chapatis or appam or iddiyappam.

    A picture of step 4 of Kerala style Vegetable Stew.
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Copied!

Jagruti Jhobalia
Jagruti Jhobalia @cook_17062504
on May 28, 2020 11:49

Comments

 Vedangi Kokate
Vedangi Kokate @veda_061978
May 29, 2020 18:54
Yummy
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