Stuffed moong dal cheela

Name: Stuffed moong dal cheela
Total time: 1200 s
Yield: 4 servings
Cuisine: Indian
Ingredients: 1 katori sabut moong dal; 2 green chillies; 1 piece ginger; 1/2 spoon salt; 1/2 spoon cumin powder; pinch asafoetida; oil; filling can be made with paneer or boiled potato

Ruchika Rajvanshi @cook_13382485

delhi

#goldenapron3
#week20
Daals are an excellent sauce of protein and there are number of ways to incorporate them in our meals .when we add it with paneer and veggies it becomes more tasty and wholesome

Ruchika Rajvanshi @cook_13382485

delhi

#goldenapron3
#week20
Daals are an excellent sauce of protein and there are number of ways to incorporate them in our meals .when we add it with paneer and veggies it becomes more tasty and wholesome

Saved

Ingredients

20 mins

4 servings

1katori sabut moong dal
2green chillies
1 pieceginger
1/2spoon salt
1/2spoon cumin powder
pinchasafoetida
oil
filling can be made with paneer or boiled potato

Saved

Steps

20 mins

1

Wash and soak dal for 4 hrs and keep it in a colander so that it sprouts
2

Grind it along with chillies and ginger
3

Add salt, cumin powder, asafoetida, and mix
4

Heat up a pan and with the help of oil cook cheelas frm both sides
5

Put filling in the center and wrap the cheelas
6

Serve with sauce or chutney and enjoy

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Ruchika Rajvanshi @cook_13382485

on June 05, 2020 10:02

delhi

my cooking mantra is to create recipes with healthy ingredients using techniques where nutrients are least lost. My vision is to meet long term health goals and not short term satisfaction. By using little innovation recipes can be modified to healthier ones without compromising with taste. Our body is happy to enjoy simple food so why make cooking complex