Roughly 247 calories

Fast and healthy alternative to cool you down in the summer :)I recommend using really ripe bananas for extra sweetness.Additionally you could add 1 big tablespoon of smooth peanut-butter before blending.

creamy sweet and healthy

This is a good way to consume ripe bananas and make a low fat ice cream :p

You can make this with any frozen fruit 😋 and with just 3 ingredients 😍. If you want more sweetness, add a tablespoon of erythritol, honey, or agave syrup.

Wanted ice cream for my 8 month old !

You have an overripe banana and dont know what to do. The texture is almost creamy like ice-cream while pqck with natural nutrient, being a perfect refreshing treat for summer.

Here's a delicious recipe!

I could not belive this taste just like ice cream!

Simple quick desert serves 1 or 2Use whatever frozen fruit you have on hand to customize this. Omit the coconut tea and add a bit of honey for sweetness if you can't find it. Coconut tea is found in grocery stores I use it to flavor smoothies and other things. Brown bananas also add to the sweetness. Note everything is optional and customizable, experiment.Frozen bananas. I buy bananas often, when they seem to be turning more brown then people will eat I peel them, cut then in about 1 inch pieces and freeze them. I use this in smoothies or ice cream. 😃

Summer is coming, and there’s nothing better than enjoying a cold ice cream after being out in the hot sun. A little sweetness and a hint of tartness are just what you need to cool off.

You will need a powerful blender for this - if you do, this recipe is plain sailing...