I was craving popsicles and had none so I came up with this instead.

I love this smoothie. It’s perfect for summer weather and super delicious!What do you need:• blender• glass1 serving385 kcalTIP: if you use frozen blueberries the mixture will be thicker than when you use not frozen blueberries.

It's hard to find foods to enjoy when you can't eat a lot of dairy or in fact can't have dairy at all. I made this recipe to solve that problem. One of my favorite places to eat is Jamba Juice but most of there smoothies have some sort of dairy in them. It also can get a bit pricy. I love their Razzmatazz and Peach Pleasure so I created the Mango Tango which is just as delicious and doesn't hurt my stomach! I hope you enjoy this recipe it sure is the treat for a hot day!

Don't do a full banana.

Finally, the good weather is arriving: warm and sunny! So it’s the perfect time to enjoy fresh, cool dishes to beat the heat.Today I’m bringing you this fruit salad, or as we would call it in Spain, “Macedonia” (yes, just like the country! You read that right! 😜).It’s all about chopping up whatever fruits you like best or have at home, putting them in a bowl, and adding some freshly squeezed orange juice. You can sweeten it a bit more if it doesn’t seem sweet enough, or even add a splash of liqueur if no kids will be eating it.Personally, I prefer it natural, just the fruit’s own sugar and no liqueur!Are you up for making it??#june2026

#CA2025#NoFussThis is very versatile. Use whatever fresh fruit you have. Good for breakfast, lunch, and dinner. Add your own touch with grapes, strawberries,nuts, cranberries, granola, or maybe coconut. There is nothing specific. I personally think the vanilla yogurt is the ingredient that makes this dish.

For a big boost of energy, try starting with this smoothie. It’s loaded with healthy fruits like watermelon, which helps dilate blood vessels to promote blood flow. Also, it has coconut water which hydrates and reduces blood pressure. I get two 16oz servings when I fill my blender to top. (You can save leftovers if you make too much at once!)

refreshing, sweet and tasty! :ohyeaah

I love fruits and nuts so it is only fitting I make a smoothie bowl every other day and they are also healthy. I am sharing with you one of my favourite combos.Ps: The picture is the yield, so if you can finish it, then it serves one, if not it serves two people.