Simple Fried Moong Daal

Name: Simple Fried Moong Daal
Total time: 1500 s
Yield: 4-5 servings
Cuisine: Indian
Ingredients: 2 1/2 cups Green Gram; 1 tsp Salt or to taste; 2 tsp Ghee or Oil; 1 tsp Mustard seeds; 1 tbsp Red Chilli flakes; 1 tsp Chat Masala; 1 tsp Dry Mango powder or Amchur homemade

ZMA @zesty5

#week3of5
#cookpadindia
Also known as Moong or Mung Bean or Sabut Moong, this contains a high amount of fiber. It helps with weight control, lowers blood pressure, lean source of protein and a non meat source of Iron. This is an easy peasy way to enjoy a healthy snack at tea-time with your loved ones and friends. This can be done in Ghee also with some spices of your choice if you prefer. But my family loves it this way and there is absolutely no need to boil them. You can directly stir fry it. But remember that it should be soaked overnight for best results. Enjoy this guilt free stir fry at evening Chai or for that anytime Choti Moti Bhook.

Enjoy Simple Cooking with Zeen!

ZMA @zesty5

Enjoy Simple Cooking with Zeen!

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Ingredients

25 minutes

4-5 servings

2 1/2 cupsGreen Gram
1 tspSalt or to taste
2 tspGhee or Oil
1 tspMustard seeds
1 tbspRed Chilli flakes
1 tspChat Masala
1 tspDry Mango powder or Amchur homemade

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Steps

25 minutes

1

Wash and soak your whole Green Gram, preferably overnight or at least for about 4-5 hours. In a pan, heat about a teaspoon of Oil. To this add in Mustard Seeds and Red Chilli flakes. You can add finely chopped Green Chillies too instead of this.
2

Finally add in the soaked and well drained Green Gram and stir until nicely cooked and done. It gets done in no time at all. Garnish with chopped Coriander Leaves. Sprinkle Chat Masala and stir in some Dry Mango powder or Amchur too. Mix well and serve immediately. Enjoy!

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Cooksnaps

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ZMA @zesty5

on July 02, 2020 23:26

Homemaker by choice and a passionate cook by heart. An aspiring cook who actually never knew anything about Cooking until i became a mother myself.With Motherhood came the responsibilities as well and this was the turning point in my life.I started to learn the ABC's of cooking, taking help from my mother and my MIL. And time just flew. I spread my wings higher and higher. With my love for excellence and innovation, i stepped into a world of homecooks with my exposure to Cookpad one fine day on the social media. And there was no looking back since then and i have not only shared recipes here on this wonderful platform but also have made some lovely friends as well. Today iam successful because of my hard work, dedication and loads of good wishes of my family and my kids in particular.