Jowar flour porridge (Jowar Aambil)

Name: Jowar flour porridge (Jowar Aambil)
Total time: 1800 s
Yield: 4 servings
Cuisine: Indian
Ingredients: 2 cups jowar flour; 2 tbsp sesame seeds; to taste Salt according; 1 tbsp chillie flakes

Bhagyashree Manjre @cook_18597806

Secunderabad

#Hot Jowar contains a good amount of fiber, around 48 per cent of what is required by our body on daily basis.Boosts immunity. Improves heart health.It is gluten free.Rich source of protein.Controls blood sugar level.

Bhagyashree Manjre @cook_18597806

Saved

Ingredients

30 minutes

4 servings

2 cupsjowar flour
2 tbspsesame seeds
to tasteSalt according
1 tbspchillie flakes

Saved

Steps

30 minutes

1

Mix jowar flour with water like dosa consistency. If you want to have in breakfast please do this a day before afternoon. It will be fermented nicely and will taste good.
2

Next day keep a thick bottom pot on low flame add water 1:8 ratio for 2 cups add 16 cups water and let it boil. Once the water started boiling add sesame seeds, chillie flakes and salt. Now add jowar flour batter with the very small flow, no lumps should form. Keep mixing otherwise it will stick to the bottom.
3

It takes around 20-25 minutes for cooking. It will become transparent when been cooked.it's ready to eat. sprinkle some chillie powder while serving.