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Moist and Flavourful Pan Fried Tilapia
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A picture of Moist and Flavourful Pan Fried Tilapia.

Moist and Flavourful Pan Fried Tilapia

Ellen_A3
Ellen_A3 @that_baking_girl

#heirloom
Tilapia is probably my all time favourite fish and we cook it a lot in my house. This is another way we love to eat tilapia. Everyone loves it every time!

#heirloom
Tilapia is probably my all time favourite fish and we cook it a lot in my house. This is another way we love to eat tilapia. Everyone loves it every time!

Read more

Moist and Flavourful Pan Fried Tilapia

Ellen_A3
Ellen_A3 @that_baking_girl

#heirloom
Tilapia is probably my all time favourite fish and we cook it a lot in my house. This is another way we love to eat tilapia. Everyone loves it every time!

#heirloom
Tilapia is probably my all time favourite fish and we cook it a lot in my house. This is another way we love to eat tilapia. Everyone loves it every time!

Read more
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Ingredients

8 - 10 minutes
1 person
  1. 1large tilapia fillet, preferably skin on
  2. 2 tbspbutter
  3. 3 sliceslemon
  4. 1large garlic clove, cut in half
  5. as neededAll-purpose flour,
  6. Tilapia seasoning
  7. 1and 1/2 tsp paprika
  8. 1/2 tspsalt
  9. 1/2 tspginger powder
  10. 1/2 tspshrimp cube
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Steps

8 - 10 minutes
  1. 1

    First, pat dry the fish with a paper towel and then season on both sides. After, cover and refrigerate for about 30 minutes to marinate.

    A picture of step 1 of Moist and Flavourful Pan Fried Tilapia.
  2. 2

    After marinating, lightly coat the tilapia fillet in a single layer of flour.

  3. 3

    Then, in a medium saucepan over medium high heat, add in the butter. Let the butter melt and coat the pan.

  4. 4

    Next, skin side down, add in the fish and immediately add in the lemon slices and garlic also. Lower the heat to medium low. Cook the fish for about 4 minutes and flip the lemon slices and garlic if they start to burn.

    A picture of step 4 of Moist and Flavourful Pan Fried Tilapia.
  5. 5

    Flip the fish over to the other side after the 4 minutes and cook again for another 4 minutes. After flip the fish again and cook for about 1 to 2 minutes on that side, reducing the heat if necessary.

    A picture of step 5 of Moist and Flavourful Pan Fried Tilapia.
    A picture of step 5 of Moist and Flavourful Pan Fried Tilapia.
  6. 6

    After cooking, take the fish out of the pan and serve hot or warm with rice, potatoes, vegetables or sides of your choice. Enjoy!

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Ellen_A3
Ellen_A3 @that_baking_girl
on August 22, 2020 22:51
I am a 14 year old who loves to bake, create recipes and cook as well. Cooking makes me feel at peace and I enjoy it.😊
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