Sprouted moong dal katori

Name: Sprouted moong dal katori
Total time: 2400 s
Yield: 04 servings
Cuisine: Indian
Ingredients: 1 cup sprouted moong dal; 1 chopped onion; 1 chopped tomato; to taste Salt; 1/2 tsp Red chilli powder; 1 tsp Chaat masala; 1 tbsp coriander chutney; 1 tbsp curd; 1 tbsp Lime Juice; 1 cup refined flour; 1 tbsp Ajwain (Carrom Seeds); to taste salt; as needed cooking oil for frying

Neha Handa @fmk_15

Mumbai

#np
#JRC2

It's yummy healthy authentic flavour of protein rich diet

#np
#JRC2

It's yummy healthy authentic flavour of protein rich diet

Neha Handa @fmk_15

Mumbai

#np
#JRC2

It's yummy healthy authentic flavour of protein rich diet

#np
#JRC2

It's yummy healthy authentic flavour of protein rich diet

Saved

Ingredients

40 minutes

04 servings

For moong dal stuffing
1 cupsprouted moong dal
1chopped onion
1chopped tomato
to tasteSalt
1/2 tspRed chilli powder
1 tspChaat masala
1 tbspcoriander chutney
1 tbspcurd
1 tbspLime Juice
For katori
1 cuprefined flour
1 tbspAjwain (Carrom Seeds)
to tastesalt
as neededcooking oil for frying

Saved

Steps

40 minutes

1

In a bowl mix sprouted moong dal,salt,red chilli powder,Chaat masala,green chutney,curd,lime juice,chopped onion and tomato and mix well.this is moong dal stuffing
2

For katori keep a pan on medium flame with oil to fry
3

Now in a bowl mix refined flour,ajwain,salt and 1 tbps oil.now add water only that much so that dough can be made soft
4

Now make small roti and make any shape for katori.you can make with hand or some vessel.as I used small bowl.i covered a bowl with small roti.and prick completely with fork so that it don't remain attached with bowl
5

Now deep fry them in pan of oil.once katori are cooked they will leave surface of bowl.let katori cool
6

Now add stuffing of moong dal in these katori.garnish with broken papadi and coriander leaf