Beetroot vegetable stew

Name: Beetroot vegetable stew
Total time: 1500 s
Yield: serves 2 servin
Cuisine: American
Ingredients: 1 big beetroot; 2 medium sized tomatoes; 1/2 cup mix veg(Bottle gourd, green peas, onion, capsicum); 1/2 tsp butter or oil or ghee any thing; to taste Salt; 1/2 tsp black bpepper crushed; 1 tsp lemon juice

Pradnya Khadpekar @cook_20725909

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Pradnya Khadpekar @cook_20725909

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Ingredients

25mins

serves 2 servin

1big beetroot
2medium sized tomatoes
1/2 cupmix veg(Bottle gourd, green peas, onion, capsicum)
1/2 tsp butter or oil or ghee any thing
to tasteSalt
1/2 tspblack bpepper crushed
1 tsp lemon juice

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Steps

25mins

1

Boil tomatoes and beetroot and allow it to cool down
2

In same water cook veggies except onion
3

Make fine paste of beetroot and tomato.heat pan add ghee now add onion and saute.add veggies.(do not over cook maintain crunch of veggies).
4

Saute for couple of minutes add beetroot puree mix well add salt, black pepper, lemon juice.cook for five minutes.serve hot.it is low in carbs.tasty and healthy.one medium bowl is sufficient for a person.