Vegetable Stew
I used my left over vegetables . One egg plant was gone half bad, used my frozen tomatoes , and add a can of black beans. You can use any can of legumes ( chickpeas , white beans, but lentils would not be a good idea, )if you don’t want to use oven you can use same pot to cook if you are too lazy or have no time. . I think putting then to oven make taste better.
Vegetable Stew
I used my left over vegetables . One egg plant was gone half bad, used my frozen tomatoes , and add a can of black beans. You can use any can of legumes ( chickpeas , white beans, but lentils would not be a good idea, )if you don’t want to use oven you can use same pot to cook if you are too lazy or have no time. . I think putting then to oven make taste better.
Cooking Instructions
- 1
Preheat the oven to 400F,boil the potatoes do not over cook,maybe 15 mints.meanwhile chop the veggies,drain potatoes and peel off.
- 2
In a baking sheet spread the eggplant,drizzle olive oil,salt pepper, stir coat evenly.Bake 24 mins.flip halfway through
- 3
In a large pot over medium heat,heat the oil,then add chopped onion and cook 3-4 mins.then add tomato paste,stir very well,add salt pepper garlic and paprika,cook 3 minst.
- 4
Add potatoes,chickpeas and tomatoes to the pot,stir,add vegatable broth,lower the heat,cook until potatoes totally cooked about 20 minutes,add eggplant and zucchini and squash.cook more 10 mints.
- 5
Don’t over cook. You will purée the eggplants. Serve with rice.
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