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Veggie Stew
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A picture of Veggie Stew.

Veggie Stew

lyra
lyra @cook_3575949
Yelm, Washington

Veggie Stew

lyra
lyra @cook_3575949
Yelm, Washington
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Ingredients

10 mins
5 servings
  • 2white potatos
  • 1sweet white potato
  • 1/2 candiced tomatoes, check whole30 website for allowed preservatives
  • 1 cupcarrots
  • 1 mediumwhite onion
  • 2 largegreen onions
  • 2 smalltomatoes
  • 1/2 cupfresh parsley
  • 1 cupbell peppers
  • 1 cupcoconut milk
  • 4 clovegarlic
  • 1 tspbasil
  • sea salt
  • pepper
  • 1 tsponion powder
  • 1 tspItalian seasoning
  • 1 tbspdried or fresh chives
  • 1 tspgarlic salt
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Steps

10 mins
  1. 1

    Chop and measure all ingredients and combine and mix into crock pot.

  2. 2

    Cook on high for 4 to 6 hours, or until potatoes are soft

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lyra
lyra @cook_3575949
on November 16, 2015 23:22
Yelm, Washington
Starting the whole 30 diet and wanted somewhere to keep track of my recipes. Most of these are inspired by existing recipes but some are original :)
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Keywords

Stew Onion White Onion Welsh Onion Chive Bell Pepper Coconut Pepper Carrot Tomato Basil Potato Garlic

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