Poha, Rava& Moong Dal Dosa

Name: Poha, Rava& Moong Dal Dosa
Yield: 3-4 servings
Cuisine: Indian
Ingredients: 2 cups soaked poha; 1 cup rava; 1/4 cup moong dal; 1 onion finely chopped; 2-3 green chillies paste; 2 tbsp finely chopped coriander; 5-6 curry leaves finely chopped; Small piece of grated ginger; to taste Salt; 1 tsp jeera powder; Water as required; Oil

Vedangi Kokate @veda_061978

#GA4
#week3
#Dosa

This is a very healthy breakfast and needs no fermentation. Poha is a good source if carbohydrate, packed with iron, rich in fiber.
Moong dal is rich in iron and potassium.
Rava is also a good source if iron and magnesium.

#GA4
#week3
#Dosa

Vedangi Kokate @veda_061978

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Ingredients

3-4 servings

2 cupssoaked poha
1 cuprava
1/4 cupmoong dal
1onion finely chopped
2-3green chillies paste
2 tbspfinely chopped coriander
5-6curry leaves finely chopped
Small piece of grated ginger
to tasteSalt
1 tspjeera powder
Water as required
Oil

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Steps

1

Wash and soak the dal fir atleast 3 hrs.Drain the water and blend it to a smooth paste and remove in a bowl.
2

Wash the poha and soak in water for 10-15 mins.Drain the water and grind it to a smooth paste.
3

Then add rava along with little water and make a smooth batter. It should be like dosa batter consistency.
4

Mix it well with moong dal batter and add finely chopped onion, chilli paste,finely chopped coriander, chopped curry leaves,grated ginger, jeera powder and salt to taste and mix well.If the batter is thick u can add little water.
5

Take a nonstick pan and add few drops of oil and spread the batter evenly and once cooked flip and cook from other side too.
6

Serve hot with chutney of ur choice.