Moringa Pumpkin khichdi

Name: Moringa Pumpkin khichdi
Total time: 1800 s
Yield: 6 persons
Cuisine: Indian
Ingredients: 1 cup moringa leaves; 1 cup rice; 1/2 cup red lentils (Masoor dal); 1/2 cup yellow pigeon peas(arhar dal); 1 cup chopped pumpkin; 2 tomatoes (big sized); 2 dried red chillies; 2 green chillies; 1 tsp cumin seeds; 1 tsp mustard seeds; 1/4 tsp asafoetida(hing); 1/2 tsp turmeric powder; 1 tsp red chilli powder; 1 tsp coriander powder; 1 tsp Sambhar masala; to taste Salt; 2 tbsp ghee; 5 cups water

Arti Panjwani @cook_25965824

Raipur

When it comes to moringa benefits there are almost too many to count!
Moringa leaves can be eaten fresh,dried or cooked. It is considered as powerful immunity booster and helps improve haemoglobin levels.

Arti Panjwani @cook_25965824

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Ingredients

30 minutes

6 persons

1 cupmoringa leaves
1 cuprice
1/2 cupred lentils (Masoor dal)
1/2 cupyellow pigeon peas(arhar dal)
1 cupchopped pumpkin
2tomatoes (big sized)
2dried red chillies
2green chillies
1 tspcumin seeds
1 tspmustard seeds
1/4 tspasafoetida(hing)
1/2 tspturmeric powder
1 tspred chilli powder
1 tspcoriander powder
1 tspSambhar masala
to tasteSalt
2 tbspghee
5 cupswater

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Steps

30 minutes

1

Wash the moringa leaves 2-3 times.Also wash and soak the rice and lentils.Heat a heavy bottom pan,add ghee.Add cumin,mustard seeds,asafoetida,dried red chillies and saute for a while. Then add chopped pumpkin and green chillies.
2

Add moringa leaves,saute it then cover and cook for 5 minutes.
3

Add dry spices along with salt mix well.Add chopped tomatoes then add soaked rice and lentil.
4

Mix every thing properly then add water.As water comes to boil cover it and cook for 20 minutes. This Delicious khichdi can be eaten as a complete meal with curd or any chutney.