Upma

Name: Upma
Total time: 1800 s
Yield: 2 people
Cuisine: Indian
Ingredients: 1/2 cup suji/rava (medium size); 1 1/2 cup water; 1 tsp urad daal slpit; 1/2 tsp chana daal; 1 onion chopped; 1 carrot chopped; 1-2 green chilli; 10-12 french beans chopped; 1 capsicum chopped (optional); 1 potato chopped (optional); 1 tomato chopped (optional); 12-15 curry leaves; Handful coriander leaves (optional); 1/2 cumin seeds; 1/2 mustard seeds; 1/4-1/2 red chilli powder (depends on your taste); 1/2 tsp kashmiri lal mirchi powder; Pinch Turmeric powder; Salt as per taste; 2-3 tsp oil

Deepa Haswani @cook_2106

#GA4
#Week5
#Upma
Upma is one of the South Indian dish and fully loaded with veggies and healthy too.

Deepa Haswani @cook_2106

#GA4
#Week5
#Upma
Upma is one of the South Indian dish and fully loaded with veggies and healthy too.

Saved

Ingredients

30 minutes

2 people

1/2 cupsuji/rava (medium size)
1 1/2 cup water
1 tspurad daal slpit
1/2 tspchana daal
1onion chopped
1carrot chopped
1-2green chilli
10-12french beans chopped
1capsicum chopped (optional)
1potato chopped (optional)
1tomato chopped (optional)
12-15curry leaves
Handfulcoriander leaves (optional)
1/2cumin seeds
1/2mustard seeds
1/4-1/2red chilli powder (depends on your taste)
1/2 tspkashmiri lal mirchi powder
PinchTurmeric powder
Salt as per taste
2-3 tspoil

Saved

Steps

30 minutes

1

First nicely dry roast suji and keep it aside. Chop veggies.
2

Now in pan add oil & heat it. Now add urad dal and chana daal & fry for 1 minutes, now add mustard seeds, cumin seeds, green chilli and curry leaves. (Do this process on slow flame else daal will turn out black and will not taste good)
3

Now add onion and your desired veggies, add salt mix it and cover the pan so veggies gets cooked nicely.
4

Once veggies become soft add chopped tomato and cook it for two minutes. Now add red chilli powder, Kashmiri lal mirchi powder, turmeric powder lil salt and mix and add water. (Water should be 3 times of suji) here I skipped tomato just for taste change.
5

Once water start boiling add suji slowly slowly and keep mixing else suji will get lumps. Now cover for 2 minutes,add coriander leaves and upma is ready.
6

Enjoy your hot upma with coconut chutney!!!