Corn and sprout salad

Name: Corn and sprout salad
Total time: 1800 s
Yield: 2 servings
Cuisine: Indian
Ingredients: 1 cup mix pulses sprout; 1/2 cup sweetcorn; 1/2 tomato; 1 tsp basil herb; 1 tsp oregano; 1 tsp sugar; 1 tsp pepper powder; 1 Juice of half lemon; as per taste Salt

Jayshree Harish Nair @cook_16754322

#GA4
#WEEK5
#salad
Easy and simple, yet a healthy salad recipe. A very good source of protein.

Jayshree Harish Nair @cook_16754322

#GA4
#WEEK5
#salad
Easy and simple, yet a healthy salad recipe. A very good source of protein.

Saved

Ingredients

30 minutes

2 servings

1 cupmix pulses sprout
1/2 cupsweetcorn
1/2tomato
1 tspbasil herb
1 tsporegano
1 tspsugar
1 tsppepper powder
1Juice of half lemon
as per taste Salt

Saved

Steps

30 minutes

1

We will take 1 cup mixed pulses sprout. We will steam and cook it. Boiling the sprouts make them loose all the nutrition, steaming is the perfect way to cook it.
2

Next we will boil the sweetcorn and chop the tomato finely.
3

We will keep herbs, salt, sugar, pepper and lemon ready.
4

In a bowl take sprouts, corn and tomato. Into this add herbs, salt, pepper, sugar and lemon juice. Mix everything well.
5

Our tangy healthy corn and sprout salad is ready.