Kadali Manja Rai (Banana stem curry in mustard paste)

Name: Kadali Manja Rai (Banana stem curry in mustard paste)
Total time: 2400 s
Yield: 4 servings
Cuisine: Indian
Ingredients: 30 cm Banana stem; 2 potatoes; 1 colocassia; 1 tbs mustard; 1/2 tbs jeera; 8-10 garlic cloves; 4-5 Red chilli; 1 tbs panch phoran; 1 chopped onion; 1 chopped tomato; 2 tbs turmeric powder; as per need Mustard oil; As per taste Salt; as required Water

Samiksha Nayak @cook_24299971

#veganlife
In frame: Kadali manja rai (Banana stem curry in mustard paste) to celebrate world vegan day and aware people that vegan food is more nutritious and will keep you more healthy.
.
World Vegan Day is celebrated by vegans all around the world on November 1 every year. World Vegan Day is celebrated to encourage people to follow a vegan lifestyle, which may benefit human health as it is for animal welfare and of course, the natural environment.
.
After taking the yield (banana), the trees are cut down, then the tender core part is taken out and cooked. Special skill is needed to cut the stem, by cutting into round and taking out the threads, and chopping into very small pieces.

Happy World Vegan Day 2020.

Samiksha Nayak @cook_24299971

Happy World Vegan Day 2020.

Saved

Ingredients

40mins

4 servings

30 cmBanana stem
2potatoes
1colocassia
1 tbsmustard
1/2 tbsjeera
8-10garlic cloves
4-5Red chilli
1 tbspanch phoran
1chopped onion
1chopped tomato
2 tbsturmeric powder
as per needMustard oil
As per taste Salt
as required Water

Saved

Steps

40mins

1

First cut the banana stem. You have to cut a round slice, remove the threads and then chop into small pieces. Chop the potatoes, colocassia
2

Mix with salt and turmeric, leave for 15 mins, then squeeze out the water.
3

In a pressure cooker, cook the chopped stem, colocassia, potatoes for 2 whistle in high flame.
4

Blend mustard, jeera,1 red chilli, garlic cloves into a smooth paste.
5

Roast the badi in mustard oil.
6

In a kadhai, add mustard oil, onion, saute for few mins.
7

Then add the mustard paste, tomato. Cook for few mins.
8

Add the boiled stem, colocassia and potato into it.. simmer and cook for 7-10 mins. The water will dries up.
9

Add the roasted badi into the curry.
10

In a tadka pan, add mustard oil, red chilli, panch phoran, crushed garlic and Transfer the tadka into the curry. Give a nice mix and cover.
11
12

Now it is ready to serve hot with rice and dal.