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Homemade Bran Flakes
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A picture of Homemade Bran Flakes.

Homemade Bran Flakes

John Leonard
John Leonard @cook_26890120

Homemade Bran Flakes

John Leonard
John Leonard @cook_26890120
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Ingredients

4 servings
  • 1 cupwhole wheat flour
  • 1 cupbran
  • 2 tablespoonsground flax
  • 1/2 teaspoonsalt
  • 2 tablespoonsmolasses
  • 1 tablespoonvegetable oil
  • 1/3 cupwater
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Steps

  1. 1

    Preheat your oven to 300°F (150°C) then butter a 13 x 14 inch flat baking tray. Set aside.

  2. 2

    In a large bowl, combine the whole wheat flour, bran flakes, flax, and salt.

  3. 3

    In a small jug, combine the water, vegetable oil, and molasses.

  4. 4

    Lastly, stream in the wet ingredients, holding some back initially. Mix with the back of your spatula until a sticky dough begins to form. If the mix is too dry add a little more of the wet ingredients until the dough comes together.

  5. 5

    On a large flat surface, lay a tea towel underneath your greased baking tray (this will hold it in place while rolling). Transfer the sticky bran mix to the tray and cover with a large sheet of parchment paper.

  6. 6

    Using a rolling pin roll the dough out to a very thin even sheet the size of the tray. Once rolled out, remove the parchment paper.

  7. 7

    Bake the bran flakes for 45 - 50 minutes until completely dried out and crisp.

  8. 8

    Remove from the oven and allow to slightly cool. When you can handle the bran, break it into small bite size flakes.

  9. 9

    Cover and store in an airtight container for up to 3-4 weeks.

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John Leonard
John Leonard @cook_26890120
on November 02, 2020 19:28

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