Sprout chaat

Name: Sprout chaat
Total time: 600 s
Yield: 2 people
Cuisine: Indian
Ingredients: 2 spoon moong; 2 spoon chana; 2 spoon moth; 1 tomato finely chopped; 1 cucumber finely chopped; 1 onion finely chopped; 1 carrot finely chopped; 1 lemon juice; 1 spoon oil; to taste Salt; 1/2 red chilli sauce; 1/2 green chilli sauce; 1 spoon sauce; 2 spoon sev; as required Some coriander leaves

Urmila Anand Dubey @999u

Narsullaganj

#GA4
#week11
Healthy food

Urmila Anand Dubey @999u

Narsullaganj

#GA4
#week11
Healthy food

Saved

Ingredients

10 min

2 people

2 spoonmoong
2 spoonchana
2 spoonmoth
1tomato finely chopped
1cucumber finely chopped
1onion finely chopped
1carrot finely chopped
1lemon juice
1 spoonoil
to tasteSalt
1/2 red chilli sauce
1/2green chilli sauce
1 spoonsauce
2 spoonsev
as required Some coriander leaves

Saved

Steps

10 min

1

Soak moong, chana, moth in a seprate vessel in 6 to 7 hour. After thet drain the water tie in a cloth and hang it for one day.
2

You will see that every thing is sprouted. Now put a little 1spoon of oil in the pain. Now add sprout and saute in only two minutes.
3

Add cucumber, onion, tomato and carrot. All ing cook two min and add salt sauce, chilli sauce n green chilli sauce n lemon juice and mix it.
4

Now take out the chaat in a bawl. Sprinkle coriander leaves n sev. And serve it. Ready sprote chaat.