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Oyster mushroom and chili stirfry
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A picture of Oyster mushroom and chili stirfry.

Oyster mushroom and chili stirfry

Eat Whole 2 Thrive
Eat Whole 2 Thrive @EatWhole2Thrive
Florida

Oyster mushroom and chili stirfry

Eat Whole 2 Thrive
Eat Whole 2 Thrive @EatWhole2Thrive
Florida
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Ingredients

5 min
2 servings
  • 6 ozoyster mushroom
  • 1large poblano pepper
  • 1garlic clove, minced
  • Fish sauce to taste
  • 1.5 Tspolive oil
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Steps

5 min
  1. 1

    Break up oyster mushroom by hands. Cut poblano into thin trips.

  2. 2

    Heat up oil in a cast iron wok and saute garlic until aromatic. Then fry oyster mushroom in the same wok.

  3. 3

    Add pepper and keep sauté until aromatic for about 30 sec. Season it with fish sauce. Serve with rice.

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Eat Whole 2 Thrive
Eat Whole 2 Thrive @EatWhole2Thrive
on January 01, 2021 23:31
Florida
Craving for delicious foods drives me to be creative in my kitchen all the time. Thanks to my intolerance of all refine foods such as white flour, white rice and sugar, transition to use whole grains through sourdough fermentation, soaking and sprouting seeds has opened a whole new world to me! All my recipes share the same principle of low fat/oil, almost no added sugar/honey, whole grains and as much fermentation Incorporated as possible to unlock its nutritional value and plus lots of made ahead secret ingredients that I've learned over the years. In my pantry, you'll always found stocks of ancient grains (spelt, kamut, millet), brown rice in various varieties, jars of dry beans in multiple color and shapes. Kimchi made with all kinds of seasonal veggies in my fridge and homemade stocks in my freezer all the time. Join me on this journey eat whole 2 thrive!
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Comments

Vanika Agrawal
Vanika Agrawal @cook_8355865
January 02, 2021 11:53
Wow
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Keywords

Stir Fry Chili Fish Oyster Mushroom Poblano Garlic

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