French Beans and Potatoes Pepper Fry

#GA4
#week18 #post_2
#frenchbeans
Green French Beans are very nutritious and provides essential vitamins,minerals,iron,calcium and fibres.These are garden fresh plucked sweet and tender beans which are cooked with potatoes and tossed in pepper, homemade clarified butter or ghee.It is a healthy side dish which can be served in breakfast alongwith whole wheat bread and a cup of tea.So enjoy a plateful of nutrition in your breakfast table first thing in the morning !
French Beans and Potatoes Pepper Fry
#GA4
#week18 #post_2
#frenchbeans
Green French Beans are very nutritious and provides essential vitamins,minerals,iron,calcium and fibres.These are garden fresh plucked sweet and tender beans which are cooked with potatoes and tossed in pepper, homemade clarified butter or ghee.It is a healthy side dish which can be served in breakfast alongwith whole wheat bread and a cup of tea.So enjoy a plateful of nutrition in your breakfast table first thing in the morning !
Steps
- 1
Chop beans into 1 inch pieces.Cube potatoes.Boil potatoes in 1 cup water till almost done.Boil beans also.They should be soft but not soggy.Dry up all water in potatoes and beans.
- 2
Heat oil and fry the potatoes.Remove all oil.Heat 1 tsp ghee or butter.Add the potatoes and beans,salt to taste and black pepper.Toss and fry for few minutes.
- 3
Serve hot with a sprinkling of lemon juice, tasty pepper tossed beans and potatoes in breakfast with bread and a cup of hot tea.
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