Air-Fried Chicken Parmesan

Name: Air-Fried Chicken Parmesan
Yield: 1 serving
Cuisine: British
Ingredients: 1 thick chicken breast, cut in half; 1/8 cup dried breadcrumbs; 1/8 cup grated parmesan; Salt to taste; Cracked black pepper to taste; 1/4 tsp mixed dried herbs; 1 small egg, beaten; Cooking spray; 2 tbsp grated mozzarella; 2-4 tsp Marinara sauce (I used the sauce attached)

Rae @LoveRae

Air-Fried Chicken Parmesan

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Ingredients

1 serving

1thick chicken breast, cut in half
1/8 cupdried breadcrumbs
1/8 cupgrated parmesan
Salt to taste
Cracked black pepper to taste
1/4 tspmixed dried herbs
1small egg, beaten
Cooking spray
2 tbspgrated mozzarella
2-4 tspMarinara sauce (I used the sauce attached)
Homemade Pizza Sauce

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Steps

1

Mix together the breadcrumbs, parmasan cheese, mixed herbs, salt and pepper in a bowl. Set aside.
2

Using a meat tenderiser flatten the chicken pieces.
3

Preheat air fryer to 190c for 3 minutes.
4

In the meantime dip the chicken in the egg then coat on all sides with the breadcrumb mixture. Spray both sides with cooking spray. Air-fry for 7 minutes, turning once. Note that times may varying.
5

Top each chicken piece with 1-2 teaspoons of marinara sauce then sprinkle with cheese. Air-fry for further 3 minutes or until cheese has melted.
6

Serve immediately with pasta or salad.

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Cooksnaps

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Rae @LoveRae

on March 04, 2021 19:52

I enjoy making and trying new food from all over the world. I recently changed my eating habits and began eating healthier and as such a lot of the recipes I add will be healthy recipes to lose weight.Cookpad is my online recipe diary. I'm happy to share the recipes I cook for my family and myself with the online community.