Spinach Packed Moonglet

Name: Spinach Packed Moonglet
Total time: 900 s
Yield: 2 servings
Cuisine: Indian
Ingredients: 1 cup whole moong Dal soaked; 1 cup finely chopped spinach; 1 onion; 1 tomato; 1 inch ginger; 2 green chillies; As Required coriander leaves, chopped; as required oil; For Spices-; 1 tsp cumin seeds; 1 tsp fennel seeds; 1 tsp methi seeds; 1 tsp hing; 1 tsp turmeric; as per taste salt; 1 tsp fruit salt

Shradha Nema (foodgazin') @foodgazin

Mumbai

#special
#cookpadIndia
Who doesn't want to start their day with a power packed breakfast? A perfect combo of protein and fiber, specially for those who are vegetarian which keeps you full for long.

This spinach Packed Moonglet is a puffy moong Dal Cheela with lots of spinach, veggies and spices. You can even pack this moonglets in your tiffin boxes as it doesn't get dried up as usual cheelas.
Sounds good hmm!

Here's a recipe.

#special
#cookpadIndia
Who doesn't want to start their day with a power packed breakfast? A perfect combo of protein and fiber, specially for those who are vegetarian which keeps you full for long.

Here's a recipe.

Shradha Nema (foodgazin') @foodgazin

Mumbai

#special
#cookpadIndia
Who doesn't want to start their day with a power packed breakfast? A perfect combo of protein and fiber, specially for those who are vegetarian which keeps you full for long.

Here's a recipe.

#special
#cookpadIndia
Who doesn't want to start their day with a power packed breakfast? A perfect combo of protein and fiber, specially for those who are vegetarian which keeps you full for long.

Here's a recipe.

Saved

Ingredients

15 minutes

2 servings

1 cupwhole moong Dal soaked
1 cupfinely chopped spinach
1onion
1tomato
1 inchginger
2green chillies
As Required coriander leaves, chopped
as required oil
For Spices-
1 tspcumin seeds
1 tspfennel seeds
1 tspmethi seeds
1 tsphing
1 tspturmeric
as per taste salt
1 tspfruit salt

Saved

Steps

15 minutes

1

Wash and soak moong Dal for nearly 4 hours or preferably overnight.
2

Drain water and grind moong Dal with ginger, green chillies, hing, cumin, methi seeds, fennel seeds to smooth paste.
3

Mix together the moong dal paste, spinach, chopped onions, chopped tomatoes, salt, corriander leaves and fruit salt.
4

On a heated tawa, spread a laddle ful of this mixture. Pit a tsp of oil. Cover and cook for a minute. Repeat the same on the other side.
5

Moonglet is ready. Serve with green chutney, tamarind chutney or ketchup.

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Shradha Nema (foodgazin') @foodgazin

on March 21, 2021 10:15

Mumbai

Food is not simply stuff that people eat when they are hungry. Food is awesome, delicious, inventive, colorful, inspiring, and so much more. Food binds us together. You have no idea how much it means to me when you tell me that you made a recipe and loved it. My heart fills with joy. Literally.