Oven-Baked Horse Mackerel

Name: Oven-Baked Horse Mackerel
Yield: 2 servings
Cuisine: American
Ingredients: 4 Horse mackerel, large; 1 small Onion; 2 Tomato, small; 10 Green beans; 1 bunch Shimeji mushrooms; 1 Salt and pepper; 1 Rosemary, basil, or your choice of herbs; 2 tbsp White wine; 3 or more tablespoons Extra virgin olive oil

cookpad.japan @cookpad_jp

I was in the mood for tasty fish with wine.

Use your choice of vegetables, but be sure to have a bed of onion!
Liberally season the horse mackerel with salt. This will make a difference in the flavor. Season it nicely.
Regular extra virgin olive oil is fine, but the better the quality, the better the taste. Recipe by tomobanana

I was in the mood for tasty fish with wine.

cookpad.japan @cookpad_jp

I was in the mood for tasty fish with wine.

Saved

Ingredients

2 servings

4Horse mackerel, large
1 smallOnion
2Tomato, small
10Green beans
1 bunchShimeji mushrooms
1Salt and pepper
1Rosemary, basil, or your choice of herbs
2 tbspWhite wine
3or more tablespoons Extra virgin olive oil

Saved

Steps

1

Cut into belly of the horse mackerel, remove the innards and gills, and rinse well. Blot dry with a paper towel, make a cut down the belly, and liberally season the inside and outside with salt.
2

Thinly slice the onion, and cut the tomatoes and green beans into desired sizes. Separate the shimeji mushrooms into small bunches.
3

Lay a bed of onions in a heat-resistant dish, then arrange the vegetables and mackerel on top. Sprinkle on the wine, season with pepper and herbs, then drizzle olive oil over everything. Bake for about 20 minutes to a nice, delicious color and serve.
4

The serving size is a lot smaller, but here it is with freshly caught horse mackerel. It sure is tasty.
5

I didn't add the tomatoes, but here it is seasoned with tasty, freshly pressed olive oil and a generous garnishing of herbs.
6

I was tempted into buying these beautiful horse mackerel. I baked them up with a refreshing taste with thyme and rosemary.
7

Here it is baked up with some delicious salt I was given, and garnished liberally with my fresh garden herbs. I added cabbage to the bed of onions to absorb the flavors.