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Moong Dal Dahi Vada
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India Authentic home cooking from India, with US measurements.
Originally published on Cookpad India as मूंग दाल दही बड़े (moong dal dahi vade recipe in Hindi)
A picture of Moong Dal Dahi Vada.

Moong Dal Dahi Vada

Kanta Gulati
Kanta Gulati @KantaGulati15

Moong dal dahi vada are not only delicious but also very soft and melt in your mouth. Moong dal is also very healthy, so today I made dahi vada using moong dal.

Moong dal dahi vada are not only delicious but also very soft and melt in your mouth. Moong dal is also very healthy, so today I made dahi vada using moong dal.

Read more

Moong Dal Dahi Vada

Kanta Gulati
Kanta Gulati @KantaGulati15

Moong dal dahi vada are not only delicious but also very soft and melt in your mouth. Moong dal is also very healthy, so today I made dahi vada using moong dal.

Moong dal dahi vada are not only delicious but also very soft and melt in your mouth. Moong dal is also very healthy, so today I made dahi vada using moong dal.

Read more
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Ingredients

Serves 4-5 servings
  1. 1 1/4 cupssplit and husked moong dal (about 250 grams)
  2. 2 cupsthick plain yogurt (about 500 grams)
  3. 1 tablespoonsugar
  4. 1 tablespooncumin seeds
  5. 1-inch piece fresh ginger
  6. 2green chilies
  7. 1/2 teaspoonasafoetida (hing)
  8. 1 tablespoonred chili powder
  9. 1 tablespoonroasted cumin powder
  10. as neededChaat masala,
  11. as neededSweet tamarind chutney,
  12. as neededMint-cilantro chutney,
  13. as neededSev (crispy chickpea noodles),
  14. Salt, to taste
  15. Oil, as needed, for frying
  16. Fresh cilantro and pomegranate seeds, as needed, for garnish
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Steps

  1. 1

    Soak the moong dal overnight. In the morning, drain the water and add the dal to a blender without any water. Add green chilies, cumin seeds, and peeled, washed, and chopped ginger. Grind to a coarse paste, adding a little water only if needed. Do not add too much water.

    A picture of step 1 of Moong Dal Dahi Vada.
    A picture of step 1 of Moong Dal Dahi Vada.
  2. 2

    Transfer the ground dal to a large bowl or plate. Whisk by hand for 5 minutes. To check if it's ready, drop a small portion in water; if it floats, it's ready. Add 1/2 teaspoon salt and whisk for another 30 seconds.

    A picture of step 2 of Moong Dal Dahi Vada.
    A picture of step 2 of Moong Dal Dahi Vada.
  3. 3

    Heat oil in a deep pan. Wet your hands, shape the batter into small rounds, and gently drop them into the oil. Fry first on medium heat, then on low heat, until golden and cooked through. Remove and place on paper towels to drain excess oil.

    A picture of step 3 of Moong Dal Dahi Vada.
    A picture of step 3 of Moong Dal Dahi Vada.
  4. 4

    Before serving, mix asafoetida and a little salt into warm water. Soak the vadas in this water for 5 minutes. In a separate bowl, whisk the yogurt with sugar until smooth. Remove the vadas from the water, gently squeeze out excess water, and add them to the yogurt.

    A picture of step 4 of Moong Dal Dahi Vada.
    A picture of step 4 of Moong Dal Dahi Vada.
  5. 5

    To serve, place the vadas on a serving plate, pour yogurt over them, then drizzle with sweet tamarind chutney. Sprinkle with red chili powder, salt, roasted cumin powder, and chaat masala. Add mint-cilantro chutney, then garnish with pomegranate seeds, sev, and fresh cilantro.

    A picture of step 5 of Moong Dal Dahi Vada.
    A picture of step 5 of Moong Dal Dahi Vada.
  6. 6

    Delicious and nutritious moong dal dahi vada are ready to eat and share!

    A picture of step 6 of Moong Dal Dahi Vada.
    A picture of step 6 of Moong Dal Dahi Vada.
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Kanta Gulati
Kanta Gulati @KantaGulati15
Published in the US on September 13, 2025 14:00

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