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Oat coated fish
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A picture of Oat coated fish.

Oat coated fish

Umluq Mohamed
Umluq Mohamed @umluq
Croydon

Used Pollock steaks(very reasonable priced@ tesco) and used egg and double cream alternate (dairy free ) mixture for the coating Alhamdulillah.making this meal suitable for those not having dairy..so not used any sauce that contains milk or milk products such as some mayonase or yogart raita etc.but if you are not dairy free you prefer you can use raita. #Ramadhaan #seasonalcooking

Used Pollock steaks(very reasonable priced@ tesco) and used egg and double cream alternate (dairy free ) mixture for the coating Alhamdulillah.making this meal suitable for those not having dairy..so not used any sauce that contains milk or milk products such as some mayonase or yogart raita etc.but if you are not dairy free you prefer you can use raita. #Ramadhaan #seasonalcooking

Read more

Oat coated fish

Umluq Mohamed
Umluq Mohamed @umluq
Croydon

Used Pollock steaks(very reasonable priced@ tesco) and used egg and double cream alternate (dairy free ) mixture for the coating Alhamdulillah.making this meal suitable for those not having dairy..so not used any sauce that contains milk or milk products such as some mayonase or yogart raita etc.but if you are not dairy free you prefer you can use raita. #Ramadhaan #seasonalcooking

Used Pollock steaks(very reasonable priced@ tesco) and used egg and double cream alternate (dairy free ) mixture for the coating Alhamdulillah.making this meal suitable for those not having dairy..so not used any sauce that contains milk or milk products such as some mayonase or yogart raita etc.but if you are not dairy free you prefer you can use raita. #Ramadhaan #seasonalcooking

Read more
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Ingredients

  • 1 packfrozen pollock(6 pieces)
  • Halfmug Oats
  • 2/3rd mug wholemeal flour(or mix with plain flour)
  • Seasoning:garlic,chilli flakes,salt,plain paprika powder
  • Seasoning:dried leaves herbs zaatar and.basil and black seeds
  • Seasoning whole cumin seeds
  • 3eggs beaten
  • About 5 tablespoons of the cream alternate
  • Cooking oil for shallow fry
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Steps

  1. 1

    Let the frozen fish defrost without cutting. Rinse briefly. Drain as much excess water from fish then season with salt garlic chilli paprika powder. Set aside

    A picture of step 1 of Oat coated fish.
    A picture of step 1 of Oat coated fish.
    A picture of step 1 of Oat coated fish.
  2. 2

    Then now can prep your flour mixture and your eggy mixture separately.inshaAllah..with the oats break it into smaller pieces and mix some seasoning and set aside with egg mixture add in egg beat up and some cream beat also. Start coating your pieces one by one with eggy then with flours.

    A picture of step 2 of Oat coated fish.
    A picture of step 2 of Oat coated fish.
    A picture of step 2 of Oat coated fish.
  3. 3

    Heat some oil in frying pan shallow fry not overcrowding the pan and using only about 2 or 3 cm of oil only. Make sure it is heated well or else fish will drench with oil. Then turn to other side when golden colour and starts to fall apart.

    A picture of step 3 of Oat coated fish.
    A picture of step 3 of Oat coated fish.
    A picture of step 3 of Oat coated fish.
  4. 4

    Remove onto oil drain paper when both sides crispy and golden. Serve fresh with some lime/lemon achari or squeeze. (Alternatively you can add bit of zest if lemon while cooking). Bismillah enjoy with baked potato wedges or plain rice with veggies or salads of choice.

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Umluq Mohamed
Umluq Mohamed @umluq
on April 21, 2021 19:00
Croydon
food is a blessing from the almighty...if u lov food .try feeding ..while you can feed yourself still... or nurturing basically . mayb some advise wud b keep your resources resoursefulnes creativity talent and zest 4 good things n the right ways..in life...n safe and available in the right ways...so manage your recipes and ..i say this is one way of a system that allows 2 do that and mayb even more...right ?!?thnk.uu.remain blesed!!
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