A picture of Oil-Free Chicken Nanban.

Oil-Free Chicken Nanban

cookpad.japan @cookpad_jp

I created this recipe because I wanted to feel healthy while enjoying my meals.
Since the meat contains enough fat, you can cook it without oil.

Recipe by Yuchochon

I created this recipe because I wanted to feel healthy while enjoying my meals.
Since the meat contains enough fat, you can cook it without oil.

Recipe by Yuchochon

Oil-Free Chicken Nanban

cookpad.japan @cookpad_jp

I created this recipe because I wanted to feel healthy while enjoying my meals.
Since the meat contains enough fat, you can cook it without oil.

Recipe by Yuchochon

I created this recipe because I wanted to feel healthy while enjoying my meals.
Since the meat contains enough fat, you can cook it without oil.

Recipe by Yuchochon

Saved

Ingredients

1Chicken breast
1 tbspKatakuriko
The sauce ingredients:
2 tbsp●Sugar
2 tbsp●Soy sauce
2 tbsp●Vinegar

Saved

Steps

1

Coat both sides of the chicken breast with katakuriko.
2

Pan-fry both sides well. Steam-fry the chicken by using lid smaller than your pan. This will help make your chicken juicy and tender.
3

Mix the ● ingredients and pour on top of the chicken, and you're all done.
4

It's also delicious to serve with boiled eggs mixed with mayo.

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Cooksnaps

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cookpad.japan @cookpad_jp

on February 19, 2014 06:11

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