Add cous-cous into a bowl add the warm water & allow it soak the water & become soften then add it into a blender with the egg, onion, scotch bonnet, red bell pepper, maggi, salt, curry & thyme & blend until smooth.

Oil your containers & put the mixture inside then add pieces of sardine & steam heat in a steamer for 15-20 minutes then off heat & serve. You can put egg or cray fish if you like.