Mung Daal Khichdi or Bhog Khichdi

Name: Mung Daal Khichdi or Bhog Khichdi
Total time: 2100 s
Yield: 4 people
Cuisine: Indian
Ingredients: 3/4 cup mung daal; 3/4 cup small grain rice (arwa/gobind bhog rice); as required ghee; Some chopped vegetables of your choice(except onion & garlic); 1 tbsp grated ginger; 2 tsp Cummin seeds; 1 pinch asafoetida; 1 bay leave; 1 green cardamom &; 1 black cardamom; 2 cloves; 1/2 inch cinnamon stick; 1 tsp turmeric powder; 1 tsp garam masala powder; 1 tsp Cummin powder; 1 tsp coriander powder; as per taste Salt; leaves some curry; 1-2 chilli

Swati Keshri 👩‍🍳 @SwatiKeshri_8918

#boxweek4 #khichdi #cookpadindia
Moong Dal Khichdi is a complete meal in itself. Made with rice and lentils, khichdi is healthy, wholesome, and good for health. This recipe is also gluten-free. It can be made vegan by replacing the ghee with oil.
One serving of Moong Dal Khichdi gives 342 calories. Out of which carbohydrates comprise 216 calories, proteins account for 48 calories and the remaining calories come from fat which is 78 calories.
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Swati Keshri 👩‍🍳 @SwatiKeshri_8918

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Ingredients

35 minutes

4 people

3/4 cupmung daal
3/4 cupsmall grain rice (arwa/gobind bhog rice)
as required ghee
Some chopped vegetables of your choice(except onion & garlic)
1 tbspgrated ginger
2 tspCummin seeds
1 pinchasafoetida
1bay leave
1green cardamom &
1black cardamom
2cloves
1/2 inchcinnamon stick
1 tspturmeric powder
1 tspgaram masala powder
1 tspCummin powder
1 tspcoriander powder
as per taste Salt
leavessome curry
1-2chilli

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Steps

35 minutes

1

Wash mung dal and rice separately and drain the water.
In a pan heat 1tsp ghee add mung daal and roast till golden and aromatic.
2

Now heat a pressure cooker add 5 cups of water. When water comes to a boil add roasted mung daal, cook it on low-medium flame, do not cover the cooker.
3

Meanwhile, again heat 2tbsp ghee in a pan, splattered 1tsp Cummin seeds, asafoetida, bay leaf, cardamom, cinnamon, chili, and clove.
Add ginger and chopped vegetables, stir, and cook till vegetables soften.
4

Now add washed rice mix well, then add turmeric powder, coriander powder, Cummin powder, garam masala and salt.
Stir and cook for 5 minutes medium-high flame.
5

Add the rice to the same cooker and adjust salt. Cover with lid and cook until one whistle. Keep the flame on medium-high. Allow the cooker to be cool. Open the lid stir and add some more boiled water if required.
Khichdi is ready.
In a tadka pan heat 1tbsp ghee and splattered Cummin seeds, chili, and curry leaves.
Add tadka over khichri before serving.
6

Serve hot with Pickle, chokha and papad.
Enjoy 😊.

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Swati Keshri 👩‍🍳 @SwatiKeshri_8918

on May 02, 2021 04:00

My Facebook page is @swati's Food Diary .I am a food Blogger and love food Photography. Cooking is my passion , I always try to create recipes with Healthy and basic ingredients.