Beef ‘n ‘ bean burgers

Name: Beef ‘n ‘ bean burgers
Yield: 4 serving
Cuisine: British
Ingredients: 400 g (1 can) kidney beans, drained and rinsed; 300 g beef mince (5 per cent fat); 1/3 cup fresh bread crumbs; 1 onion slice; 6 spring onions, roughly chopped; Salt to taste; 2 tsp red chilli powder; 1 tsp garlic powder; 1 tsp onion powder; 1 egg; 4 burger buns; Oil for brushing; Mixed baby salad leaves or lettuce, tomato,; Cucumber,Chilli sauce, mayonnaise or your favourite sauce to serve

Lubna’s Kitchen @lubnaskitchen

United Kingdom

These #low_cost homemade Beef 'n' bean burgers are packed with fibre and iron, healthy and delicious they freeze really well.

#Beef #Burger #fibre #healthy #iron #delicious #4StepsMax #5PoundMeal #budgetfriendly

These #low_cost homemade Beef 'n' bean burgers are packed with fibre and iron, healthy and delicious they freeze really well.

#Beef #Burger #fibre #healthy #iron #delicious #4StepsMax #5PoundMeal #budgetfriendly

Lubna’s Kitchen @lubnaskitchen

United Kingdom

These #low_cost homemade Beef 'n' bean burgers are packed with fibre and iron, healthy and delicious they freeze really well.

#Beef #Burger #fibre #healthy #iron #delicious #4StepsMax #5PoundMeal #budgetfriendly

These #low_cost homemade Beef 'n' bean burgers are packed with fibre and iron, healthy and delicious they freeze really well.

#Beef #Burger #fibre #healthy #iron #delicious #4StepsMax #5PoundMeal #budgetfriendly

Saved

Ingredients

4 serving

400 g (1 can)kidney beans, drained and rinsed
300 gbeef mince (5 per cent fat)
1/3 cupfresh bread crumbs
1onion slice
6spring onions, roughly chopped
Salt to taste
2 tspred chilli powder
1 tspgarlic powder
1 tsponion powder
1egg
4burger buns
Oil for brushing
Mixed baby salad leaves or lettuce, tomato,
Cucumber,Chilli sauce, mayonnaise or your favourite sauce to serve

Saved

Steps

1

Whizz together the beans, beef, bread crumbs, spring onions, onion salt chilli powder, garlic powder, onion powder and egg in a food processor. Blitz well till all ingredients combine well.
2

Divided the mixture into 4 equal portions, then use your hands to form into burgers.
3

Heat a griddle pan until hot, toast the buns, then set aside. Brush each burger with oil, then griddle for 4-5 minutes on each side.
4

Serve the burgers in the buns with the salad leaves, tomato, cucumber and chilli sauce. Enjoy !!!