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Veggie lettuce cups
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A picture of Veggie lettuce cups.

Veggie lettuce cups

Rashee Srivastava
Rashee Srivastava @cook_22069347
Uttar- Pradesh

These super easy Vegetarian wraps are such a delicious and high protein plant-based meal do give it a try 🙂

#salad

These super easy Vegetarian wraps are such a delicious and high protein plant-based meal do give it a try 🙂

#salad

Read more

Veggie lettuce cups

Rashee Srivastava
Rashee Srivastava @cook_22069347
Uttar- Pradesh

These super easy Vegetarian wraps are such a delicious and high protein plant-based meal do give it a try 🙂

#salad

These super easy Vegetarian wraps are such a delicious and high protein plant-based meal do give it a try 🙂

#salad

Read more
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Ingredients

30 minutes
2-3 people
  • 5-6 leavesLettuce
  • For dressing
  • 1 tbspred tomato chilli sauce
  • 1 tbspsoy sauce
  • 1 tspVinegar
  • For veggies salad
  • 1/2 cuppaneer (cubes)
  • 1/4 cuproasted peanuts
  • 2 tbspolive oil/ sesame oil
  • 1 cupfinely chopped onion
  • 1 cupfinely chopped Bell pepper(red, yellow, green)
  • 1 cupfinely chopped broccoli
  • 1 cupfinely chopped carrot
  • 1 cupboiled corns
  • Or you can take any more Vegetable of your choice
  • 1 tspblack pepper powder
  • as per tasteSalt
  • 1 tspOregano for seasoning
  • as requiredCheese for garnishing
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Steps

30 minutes
  1. 1

    First of all place, the lettuce leaves on ice water for 5 min, drain the water and pat dry from a kitchen towel to remove water, keep it aside.

    A picture of step 1 of Veggie lettuce cups.
    A picture of step 1 of Veggie lettuce cups.
  2. 2

    Now take a pan add 2 tbsp olive oil and saute onions for 1 min.

    A picture of step 2 of Veggie lettuce cups.
  3. 3

    Prepare the dressing by using soy sauce, red tomato chili sauce, vinegar and mix well to make a good consistency.

    A picture of step 3 of Veggie lettuce cups.
  4. 4

    Then add in your favorite veggies like capsicum, bell pepper, carrot, broccoli, mushroom, etc, that add paneer or tofu

    A picture of step 4 of Veggie lettuce cups.
    A picture of step 4 of Veggie lettuce cups.
  5. 5

    Add black pepper and salt as/ your taste, saute till the Vegetables becomes crunchy and nice don't overcook

  6. 6

    Then add in the prepared sauce mix it with veggies, add roasted peanuts and give a good stir for the final touch.

    A picture of step 6 of Veggie lettuce cups.
  7. 7

    Transfer it to a bowl and keep it aside.

  8. 8

    Place the lettuce leaves on a serving plate, add the veggies on lettuce.

    A picture of step 8 of Veggie lettuce cups.
  9. 9

    Spread some cheese over it and season it with oregano.

    A picture of step 9 of Veggie lettuce cups.
  10. 10

    You can garnish some sesame seed while Serving.

    A picture of step 10 of Veggie lettuce cups.
    A picture of step 10 of Veggie lettuce cups.
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Rashee Srivastava
Rashee Srivastava @cook_22069347
on June 01, 2021 02:06
Uttar- Pradesh
Passionate Architect/ Food lover 🍕The one who never followed diet, who never stopped herself from eating something she wanted.I love cooking because I find great joy in it far more than ever before. ❤️
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Comments (10)

Asmita Rupani
Asmita Rupani @Tastelover_Asmita
July 29, 2021 09:54
Yummy
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