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Egg and Dairy-free Tasty Kabocha Salad
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A picture of Egg and Dairy-free Tasty Kabocha Salad.

Egg and Dairy-free Tasty Kabocha Salad

cookpad.japan
cookpad.japan @cookpad_jp

I wanted to make a tasty kabocha salad for my child who can't eat mayonnaise and is allergic to eggs.

If you don't add mayonnaise, salads usually dry out when left for a while, but the olive oil helps to keep this one moist.
I chose olive oil because I read in a magazine article that it was safe for people with skin allergies. Potato salad can also be made this way. Recipe by Aroha55

I wanted to make a tasty kabocha salad for my child who can't eat mayonnaise and is allergic to eggs.

If you don't add mayonnaise, salads usually dry out when left for a while, but the olive oil helps to keep this one moist.
I chose olive oil because I read in a magazine article that it was safe for people with skin allergies. Potato salad can also be made this way. Recipe by Aroha55

Read more

Egg and Dairy-free Tasty Kabocha Salad

cookpad.japan
cookpad.japan @cookpad_jp

I wanted to make a tasty kabocha salad for my child who can't eat mayonnaise and is allergic to eggs.

If you don't add mayonnaise, salads usually dry out when left for a while, but the olive oil helps to keep this one moist.
I chose olive oil because I read in a magazine article that it was safe for people with skin allergies. Potato salad can also be made this way. Recipe by Aroha55

I wanted to make a tasty kabocha salad for my child who can't eat mayonnaise and is allergic to eggs.

If you don't add mayonnaise, salads usually dry out when left for a while, but the olive oil helps to keep this one moist.
I chose olive oil because I read in a magazine article that it was safe for people with skin allergies. Potato salad can also be made this way. Recipe by Aroha55

Read more
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Ingredients

4 servings
  1. 1/4Kabocha squash
  2. 1 canCanned tuna
  3. 1Whole corn
  4. 1Soy milk
  5. 1 tbspOlive oil
  6. 1 dashSalt and pepper
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Steps

  1. 1

    Remove the seeds and fibrous part of the kabocha. Wash the surface and cut into small pieces. Leave the skin on - it's more nutritious!

  2. 2

    Put the kabocha pieces in a heatproof bowl with a tablespoon of water (not listed). Wrap it loosely and microwave it at 600 W for 4-5 minutes.

  3. 3

    Mash it up and add the olive oil. Add the soy milk until it becomes smooth.

    A picture of step 3 of Egg and Dairy-free Tasty Kabocha Salad.
  4. 4

    Mix in the corn and drained tuna, then season with salt and pepper to finish.

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cookpad.japan
cookpad.japan @cookpad_jp
on May 09, 2014 02:19

Did you know that you can import recipes from anywhere into Cookpad with one click?
https://blog.cookpad.com/us/cookpad-recipe-import-feature-save-recipes-from-anywhere/

Download Cookpad app to plan your meals and store your cooking ideas in one safe place! https://cookpad.wasmer.app/us/download

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