Spiced Ground Beef (Garam Masala)

Nadia Sobczak
Nadia Sobczak @NadiaSobczak

Spiced Ground Beef (Garam Masala)

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Ingredients

30 mins
4 servings
  1. 1 lbground beef
  2. 1big onion (red or yellow)
  3. Halfa red bell pepper (optional)
  4. 1 tablespoonolive oil
  5. 2 teaspoongaram masala
  6. 1 teaspooncumin powder
  7. 1 teaspoonginger
  8. 1 teaspoonbrown sugar
  9. 1 teaspoondried thyme
  10. 1 teaspoondried parsley
  11. 2 teaspoonsdried basil
  12. 2 teaspoonssalt
  13. 1 teaspoonpepper
  14. 1 teaspooncrushed red pepper
  15. 1 tspgarlic powder (optional)
  16. Chopped green onions (garnish)
  17. Cracked Wheat
  18. 2 cupscracked wheat (bulgur) in larger grain
  19. 4 cupswater

Cooking Instructions

30 mins
  1. 1

    Add the olive oil to a skillet over medium heat. Add the ground beef. Break the beef lump into smaller pieces using a spatula, and let it brown a bit

  2. 2

    Add remaining dry ingredients (garam masala, cumin, ginger, thyme, basil, brown sugar, parsley,salt, pepper, garlic and crushed red pepper) and stir well

  3. 3

    Add chopped onions (I prefer to chop them in long slivers), and chopped red bell pepper

  4. 4

    Cook for another 5 minutes then set aside

  5. 5

    For Cracked wheat:
    Add cracked wheat in water, and cook on medium high heat until water boils

  6. 6

    Cover and simmer on low heat for 15 minutes

  7. 7

    Serve the beef and cracked wheat together and garnish with chopped green onions

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Nadia Sobczak
Nadia Sobczak @NadiaSobczak
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Comments (2)

Aidan Hartwell
Aidan Hartwell @ElGinge
May I ask what your blend for the garam masala is?

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