Coconut crusted chicken strips

Name: Coconut crusted chicken strips
Cuisine: American
Ingredients: 80 g egg whites; 2 tsp sesame oil; 1/2 cup lightly toasted shredded coconut; 1/2 cup dry bread crumbs; 2 tbsp toasted sesame seeds; 1/2 tsp salt; 1-2 large chicken breasts; 1/2 C plumb sauce; 1/3 C unsweetened pineapple juice; 1/2-1 tsp mustard; 1 tsp corn four

Jack Peterson @EatYourMacros

Coconut crusted chicken strips

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Jack Peterson @EatYourMacros

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80 gegg whites
2 tspsesame oil
1/2 cuplightly toasted shredded coconut
1/2 cupdry bread crumbs
2 tbsptoasted sesame seeds
1/2 tspsalt
1-2large chicken breasts
Dipping Sauce
1/2 Cplumb sauce
1/3 Cunsweetened pineapple juice
1/2-1 tspmustard
1 tspcorn four

Cooking Instructions

1

Preheat air fryer to 200°c. In a small bowl whisk egg and oil. Cut chicken into long strips around 3-4 strips per large chicken breast.
2

In another bowl mix coconut, bread crumbs, sesame seeds and salt.
3

Dip chicken in egg mixture then in coconut mixture making sure to fully coat.
4

Place in air fryer basket and cook until golden brown 3-4 min. Then flip and cook for another 3-4 min.
5

Meanwhile in a small saucepan mix sauce ingredients and bring to a boil, cook and stir until thickened 1-2 min.