Karela, Aloo Fry/Bitter gourd, Potato Fry Without bitterness

Name: Karela, Aloo Fry/Bitter gourd, Potato Fry Without bitterness
Total time: 600 s
Yield: 3-4 servings
Cuisine: Indian
Ingredients: 200 gram karela; 1 medium potato; 1 medium onion chopped; 1 green chilli chopped; 1/2 tsp cumin seeds; 1/3 tsp turmeric powder; as per taste Salt; 2 tsp jaggery powder; 1/2 tsp amchur powder; 1 tsp lemon juice; 2 Tbsp mustard oil

Dr.Madhumita Mishra @FoodTalking

Odisha

#innovative
#cookpadindia

We know and understand that Karela bitterness has a lot of medicinal properties and many health benefits. It's difficult to handle children with bitterness of karela. So I have innovated this this recipe of karela and could convince my child and many children of my grated family and friends. Now they are interested to have Karela in their diet.

#innovative
#cookpadindia

Dr.Madhumita Mishra @FoodTalking

Odisha

#innovative
#cookpadindia

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Ingredients

10 mins

3-4 servings

200 gramkarela
1medium potato
1medium onion chopped
1green chilli chopped
1/2 tspcumin seeds
1/3 tspturmeric powder
as per tasteSalt
2 tspjaggery powder
1/2 tspamchur powder
1 tsplemon juice
2 Tbspmustard oil

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Steps

10 mins

1

Clean, wash and chop karela to small chunks. Don't scrap outer covering. Chop potato, removing the skin. Chop onion and separate into large and small parts.
2

Heat the oil on a pan. Add cumin and allow to splutter. Add large part of chopped onion and fry. Add green chilli also
3

Mix chopped karela, potato, turmeric and salt. Mix well and fry for 2 minutes on medium flame. Now add and mix rest chopped onion. This will increase the taste of karela.
4

When the cooking is about to finish, add amchur powder and jaggery powder. Mix well
5

Fry till the crunchiness came. Bring down from flame, add and mix lemon juice. Serve delicious Karela Aloo fry with steamed rice and/roti.

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Dr.Madhumita Mishra @FoodTalking

on October 11, 2021 09:52

Odisha

I am a Scientist,working in DEFT , Bhubaneswar Odisha. I have interest in food and nutrition. Love innovative cooking. I like Vegetarian dishes, cook non-veg food for my family and friends. I love to watch and learn from MasterChef India in every season.