Cauliflower Curry/Gobhi Mussalam

Name: Cauliflower Curry/Gobhi Mussalam
Total time: 900 s
Yield: 4 servings
Cuisine: Indian
Ingredients: 350 gram Gobhi/cauliflower; 2 medium onion chopped; 2 tomatoes chopped; 2 green chillies chopped; 1 Tbsp grated ginger; 1 Tbsp grated garlic cloves; 1 Tsp cumin seeds; 1 bay leaf; 3 green cardamom; 4 black peppercorns; 1 inch cinnamon; 2 cloves; 1 pinch hing powder; 1 Tbsp coriander powder; 1 Tsp cumin powder; 1 Tsp curry powder; 1 Tsp turmeric powder; 1 Tsp Kashmiri red chili powder; 1/2 Tsp sugar; 2 Tbsp cream; as per taste Salt; 3/4 cup mustard oil; as required Green coriander leaves to garnish

Dr.Madhumita Mishra @FoodTalking

Odisha

#cookpadindia

Cauliflower is full of nutrients. It is a sauce of antioxidants, contain high fibres, helps to loss weight. So Cauliflower should be included in diet.

Gobhi/cauliflower masala is a delicious and common recipe in winter. But have you ever tried "Gobhi Mussalam". The masala is the same as used regularly to make Gobhi curry. The only thing is in Gobh Mussalam ,a whole small Gobhi is required to prepare this delicacy. Try this recipe once. It's easy and tasty.

#cookpadindia

Cauliflower is full of nutrients. It is a sauce of antioxidants, contain high fibres, helps to loss weight. So Cauliflower should be included in diet.

Dr.Madhumita Mishra @FoodTalking

Odisha

#cookpadindia

Cauliflower is full of nutrients. It is a sauce of antioxidants, contain high fibres, helps to loss weight. So Cauliflower should be included in diet.

#cookpadindia

Cauliflower is full of nutrients. It is a sauce of antioxidants, contain high fibres, helps to loss weight. So Cauliflower should be included in diet.

Saved

Ingredients

15 mins

4 servings

350 gramGobhi/cauliflower
2medium onion chopped
2tomatoes chopped
2green chillies chopped
1 Tbspgrated ginger
1 Tbspgrated garlic cloves
1 Tspcumin seeds
1bay leaf
3green cardamom
4black peppercorns
1 inchcinnamon
2cloves
1 pinchhing powder
1 Tbspcoriander powder
1 Tspcumin powder
1 Tspcurry powder
1 Tspturmeric powder
1 TspKashmiri red chili powder
1/2 Tspsugar
2 Tbspcream
as per taste Salt
3/4 cupmustard oil
as required Green coriander leaves to garnish

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Steps

15 mins

1

First, wash the Cauliflower and keep in hot water for 5 minutes to remov impurities and insects if any.
2

Heat oil in kadhai and fry both the sides of gobhi till colour change to brown. Remove from kadhai and set aside the fried Cauliflower.
3

If required, add more oil to the same kadhai, roast garam masala and cumin seeds on low heat till aromatic. Add hing powder and chopped onion. Fry till translucent.
4

Add garlic, ginger and green chillies. Saute for some time. Now add chopped tomatoes, salt and turmeric powder and saute till tomatoes are mushy.
5

Then add rest dry masala powder like kashmiri red chili powder, coriander powder, cumin powder and curry masala powder. Add 1/4 cup water and cook till oil separate from masala.
6

Mix the cream and cook on low flame till oil separated. Add 1/2 cup water and bring to boil. Put the fried Cauliflower and cook covered, both the sides for 6-8 minutes.
7

Now the colourful and most delicious Gobhi Mussalam is ready. Cut into pieces (4), garnish with green coriander and serve with Roti /Paratha.
8

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Dr.Madhumita Mishra @FoodTalking

on January 05, 2022 12:05

Odisha

I am a Scientist,working in DEFT , Bhubaneswar Odisha. I have interest in food and nutrition. Love innovative cooking. I like Vegetarian dishes, cook non-veg food for my family and friends. I love to watch and learn from MasterChef India in every season.