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Low Carb Aburaage Pizza Appetizer
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A picture of Low Carb Aburaage Pizza Appetizer.

Low Carb Aburaage Pizza Appetizer

cookpad.japan
cookpad.japan @cookpad_jp

My mom started a no-carb diet, and I was interested in it, so I came up with my own low-carb menu based on what she eats.
I'm going on a diet, too, so this is from my menu of easy appetizers.

For those worried about carbs, be careful about spreading on too much ketchup! Regular ketchup has a high sugar content, so be cautious.
Based on my calculations, this dish has 4 g of carbohydrates, but it may differ depending on the seasonings and ingredients that you use.
If you use regular ketchup, it'll be about 6.4 g.
It burns easily, so be careful! Recipe by Su-ji-&jiru

My mom started a no-carb diet, and I was interested in it, so I came up with my own low-carb menu based on what she eats.
I'm going on a diet, too, so this is from my menu of easy appetizers.

For those worried about carbs, be careful about spreading on too much ketchup! Regular ketchup has a high sugar content, so be cautious.
Based on my calculations, this dish has 4 g of carbohydrates, but it may differ depending on the seasonings and ingredients that you use.
If you use regular ketchup, it'll be about 6.4 g.
It burns easily, so be careful! Recipe by Su-ji-&jiru

Read more

Low Carb Aburaage Pizza Appetizer

cookpad.japan
cookpad.japan @cookpad_jp

My mom started a no-carb diet, and I was interested in it, so I came up with my own low-carb menu based on what she eats.
I'm going on a diet, too, so this is from my menu of easy appetizers.

For those worried about carbs, be careful about spreading on too much ketchup! Regular ketchup has a high sugar content, so be cautious.
Based on my calculations, this dish has 4 g of carbohydrates, but it may differ depending on the seasonings and ingredients that you use.
If you use regular ketchup, it'll be about 6.4 g.
It burns easily, so be careful! Recipe by Su-ji-&jiru

My mom started a no-carb diet, and I was interested in it, so I came up with my own low-carb menu based on what she eats.
I'm going on a diet, too, so this is from my menu of easy appetizers.

For those worried about carbs, be careful about spreading on too much ketchup! Regular ketchup has a high sugar content, so be cautious.
Based on my calculations, this dish has 4 g of carbohydrates, but it may differ depending on the seasonings and ingredients that you use.
If you use regular ketchup, it'll be about 6.4 g.
It burns easily, so be careful! Recipe by Su-ji-&jiru

Read more
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Ingredients

1 serving
  • 1Aburaage
  • 1/2 canCanned tuna
  • 1Green pepper
  • 20 gramsPizza cheese
  • 1 tbspKetchup
  • 1 tspMayonnaise
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Steps

  1. 1

    Drain the oil from the canned tuna. Slice the green pepper into rings, and slice open 3 aburaage.

    A picture of step 1 of Low Carb Aburaage Pizza Appetizer.
  2. 2

    Open them like this.

    A picture of step 2 of Low Carb Aburaage Pizza Appetizer.
  3. 3

    Spread on the ketchup, and top with the tuna, mayonnaise, cheese, and green pepper.

    A picture of step 3 of Low Carb Aburaage Pizza Appetizer.
  4. 4

    Grill the pizza in a toaster oven (4 minutes at 1200 W). It burns easily, so keep an eye on it while it's cooking.

    A picture of step 4 of Low Carb Aburaage Pizza Appetizer.
  5. 5

    And it's done! If you grill it for too long, it will look like this.

    A picture of step 5 of Low Carb Aburaage Pizza Appetizer.
  6. 6

    I used this ketchup in the recipe. I bought it at the drugstore! It contains half the carbohydrate and salt content of regular ketchup.

    A picture of step 6 of Low Carb Aburaage Pizza Appetizer.
  7. 7

    The salami version is also delicious--just substitute the tuna with salami.

    A picture of step 7 of Low Carb Aburaage Pizza Appetizer.
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cookpad.japan
cookpad.japan @cookpad_jp
on May 16, 2014 03:33

Did you know that you can import recipes from anywhere into Cookpad with one click?
https://blog.cookpad.com/us/cookpad-recipe-import-feature-save-recipes-from-anywhere/

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Keywords

Appetizer Pizza Canned Tuna Green Pepper Cheese Mayonnaise

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